posted Fri, 07/24/2026 - 19:14
178
what do you guys eat for late night snack
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Its about 10:30pm and im fuckin hungry lol
Im cravin somethin like i always do but im not gonna eat nothin im just goin to bed!
My roomate came home and was eatin taco bell n shit n i started cravin taco bell or somethin sweet
So my question is what do u guys eat late night or for that mid night snack...or what is good to eat late night b4 bed to satisfy that craving ?
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My go to’s for this are either a couple of rice cakes, Greek yogurt with a scoop of protein, or a casein shake. But this has happened a lot less since I started on reta.
1 serving of powdered peanut butter half cup of oats and sliced banana if you want to make it extra sweet. Works for me, and if I still feel hungry I drink a bottle of water right after.
If you are getting in 5 or 6 meals a day, plan better. Have the last one a little later. My last meal is always at 9:30, and its just a whey shake made with raw milk. Then bed at 11:00.
300g greek yogurt
150g banana
20g nut butter
40g whey
1.5g pink salt
Cinnamon
When I'm I off season extra 100g oats
That's a lotta Greek yogurt. I do something similar.
200g Greek yogurt
1/2 cup oats
Banana
Whey
But I don't ever eat it in the middle of the night...
Looks like we are all the same lol. Half hour before I lay down for bed at 9pm I eat.
150g Greek Yogurt
32g Whey
It’s just high protein and a few grams of fats and zero carb. Funny how similar we all eat.
Mate when I'm lifting on proper form (not ill or injured) then I always get up after 5 hours to eat and drink - can't get back to sleep if I don't LOL Atm though its stopped due to most of my upper body muscle dropping off me - its weird as fuck. So far lost 8lb's of fighting weight, I fear there will be more to come too
Casein pudding.
Cottage cheese
Cottage cheese here as well…
I eat ass for most snacks it's good anytime really
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I ate a grilled pork chop at 2 a.m. Had to take a piss and all I could think of is snacking on that bad boy. It did fuck up my sleep tho.
If you eat 6 meals a days you dont need a late night snack bro.
Dawg sometimes I eat 6 meals and I’m still craving a box of pizza
Nothing. You’ll wreck your sleep trying to digest that meal. You won’t die going to bed hungry. Have some discipline and show some restraint.
Grilled chicken and broccoli, brother. Eat 2 lbs of chicken and tell me you’re still craving junk afterward. You won’t get fat …you’ll just get full as hell.
Pussy, but in the event you are out rice cakes with a little peanut butter
If I'm out of rice cakes I just eat @Pandateston juicy asshole after he's eaten 2lbs of chicken
Yummy
Big mother fuckin bowl of ice cream
I prefer either an egg sandwich or two avocados with honey mustard
Thats how you get fat. If anything just drink a small protein shake and sometimes I will eat some string cheese.