posted Thu, 06/18/2026 - 14:01
473
+ 4 Gainz
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STATS, DESCRIPTION, GOALS
Last cycle didnt start due to that fake gear crisis lol. So here we go.
Starting stats:
5’11 250lbs (slacking)
Goals:
Strength, fullness, size
Split:
Day 1 Chest and Core
Day 2 Back (row dominant)
Day 3 Shoulders and Traps and Core
Day 4 Legs
Day 5 Back (pulldown dominant)
Day 6 Arms and Core
Day 7 start back at day 1 (no days off. Someone will tell me im wrong but it is how ive always done it)
Cycle:
Test Cypionate- 1cc (250mg) mon, wed, fri, sun
DHB- 1cc (100mg) mon, wed, fri, sun
Oral Tren- 1mg 30-60 minutes preworkout ED
Dbol- 40mg 30-60 minutes preworkout ED
HGH- 4iu AM and 4iu post workout ED
Per the rules left out the taboo (wink, wink)…
| Week/Product | Testosterone Cypionate | DHB | Oral Tren | Dianabol | HGH |
|---|---|---|---|---|---|
| 1 | 1000mg | 400mg | 1mg | 8iu | |
| 2 | 1000mg | 400mg | 1mg | 8iu | |
| 3 | 1000mg | 400mg | 1mg | 8iu | |
| 4 | 1000mg | 400mg | 1mg | 8iu | |
| 5 | 1000mg | 400mg | 8iu | ||
| 6 | 1000mg | 400mg | 8iu | ||
| 7 | 1000mg | 400mg | 8iu | ||
| 8 | 1000mg | 400mg | 8iu | ||
| 9 | 1000mg | 400mg | 40mg | 8iu | |
| 10 | 1000mg | 400mg | 40mg | 8iu | |
| 11 | 1000mg | 400mg | 40mg | 8iu | |
| 12 | 1000mg | 400mg | 40mg | 8iu |
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Zero PIP from the dhb
Interesting setup, BIG bro!
I like the Test + DHB + GH base.
I’ve played with Oral Tren quite a bit. For me, 500mcg wasn’t enough either. I had to bump it to 1mg to really get much out of it. That said, being completely honest, Halo always felt stronger to me in terms of aggression, CNS drive, and overall gym performance.
What I’m really curious about is the diet. At 250 lbs, the food is going to be just as important as the gear.
What are the macros looking like? And what’s your pre- and post-workout nutrition setup?
Also, with 4 IU GH first thing in the morning, are you doing any fasted LISS cardio? And how are you feeling from it? Any lethargy or does your body handle that dose pretty well?
Keep us posted, brother. Looking forward to seeing how this one unfolds !
Stairmaster first thing AM after the gh. 30 minutes. Feel shitty with about 10 minutes left of it usually. Macros sitting around 400g protein 800g carbs (mostly jasmine/basmati rice) no added fats just what comes from the steak etc. i can put the diet plan on here when i get a break. About half the days carbs are pre, intra, post due to the taboo. I wish i could go in depth on that on here but was told i couldnt. I think (well i know) its important when running higher gh and high macros. Can message you though
Started today. Let the gainz begin
Alright Bruce banner Jesus Christ lol sick
Now that is a cycle!
I’d love to hear your experience with oral tren
Ive ran it a few times. I went through a phase where i wanted to try everything especially uncommon items like madol (pheraplex), msten, bolasterone, oral tren, m1t etcZ i always loved the strength and “hardness” from oral tren. Ive ran it all the way up to 1mg. Split doses, full dose, etc. any specific questions ask away
How was the heart burn vs other orals. Was it worth it compared to your traditional orals?
About the same as superdrol to me for heartburn. Always have some tums on me lol. Its something fun to run every now and then
How did you feel outside the gym? Super toxic or manageable for the first while?
Manageable for me. 4 weeks is my usual cut off for this oral though. Usually go longer with others
Thanks for your insight. That’s really interesting!
That's some Hardcore training mate to not have a day off lol
I guess it works for you though - I would feel hammered into the ground.
Too old for that shit
I've never been able to go every single day - when I was natty I could often do 3 to 4 days straight training then need a day off when younger. That then became 2 on and 1 off when on gear because I was lifting much heavier and needed the recovery. Then just with tendons taking longer to recover and my back/CNS it became EOD. Put the most weight and muscle on training EOD actually. I find also that after a hard session all I want to do all the next day is eat and rest - plus its age I guess.
To be fair i am injury riddled now. Could be a possible reason lmao
I think its a mixture of Powerlifting and constant heavy lifting in general mate - I really don't think you can get away from it especially as you get older. The gear means you get so much stronger than you ever would of naturally - meaning you are always putting immense stresses on your lagging tendons in every area. As you age tendons become stiffer and drier - then the inevitable is going to happen. Another guy I know on here who competes in bench only says he always uses BPC and TB whilst on any cycle he runs and always feels much better for it - allows him to squat without pain also otherwise he wouldn't be able to do the exercise.
Yes i run bpc and tb year round
Just put in 105%, no Painz no Gainz
HAHAHAHA lol
Laughing is good for the soul but not a bad shoulder.
3 months-Reinjured again
6 months-Reinjured again
1 year- shoulder restabilized and GTG
18 Months - Reverse Shoulder Replacement Completed LMAO
No mate
I was saying how hard it is to let the body repair itself. Getting a reverse shoulder replacement is not a joke.
I have lightning tattoos picked out for when that time comes. power lifting has it limits
Both shoulders done here among many other things. Part of the game. Recover and keep going
I am envious
Turns out I have a Toxic PDMS allergy. I even looked into getting the Ream and Run like Hope had done but my age and size came into play
Life goes on