It’s been almost four weeks since my last update, and I’ve gone from 179 lbs down to 173 lbs. I’m starting to feel pretty small in the gym, like a mouse among rhinos and gorillas.

That said, the cut has gone well, and I’m happy with the progress. Based on my goals, I’m expecting to add an additional 10 to 15 pounds of muscle at most during my upcoming Test and Primo cycle. More than anything, I’m ready to start putting some size back on and enjoying bigger meals again.

I’ll keep sharing my progress here as things move forward. A lot of you post inspiring stories that showcase the hard work, discipline, and dedication it takes to reach your goals, and I genuinely enjoy following along. I’m here for it.