+ 2 Best finds for the essential supplements
I see a lot of folks slacking in the supplement department, figured id put together a helpful list of items i deemed essential and the best deals for them. Share yours if you got mine beat! Don't mind a little chatgpt work for explanations of them
Tudca- Liver Protection
TUDCA helps by:
Increasing bile flow
Preventing cholestasis (bile buildup)
Protecting liver cells from toxic bile acids
Reducing AST/ALT elevations
Improving liver enzyme levels during cycles
Best deal- $.15 per 1200mg serving
https://www.amazon.com/Totaria-Tauroursodeoxycholic-Capsules-Supplements...
Fish Oil-
Increasing HDL
Lowering triglycerides
Slightly lowering LDL
Improving LDL particle size
Reducing plaque formation risk
Joint support
Best deal- $.40 per 6,000mg serving
https://www.amazon.com/Omega-Fish-Oil-Maximum-EPA/dp/B0F1KY4MVL/ref=sr_1...
Citrus Bergamot-
More lipid control to pair with fish oil
Best deal- $.12 per 15,000mg serving
https://www.amazon.com/NusaPure-Citrus-Bergamot-Capsules-000mg/dp/B0CSDW...
Tumeric- heavily slept on
Lower systemic inflammation
Reduce muscle soreness
Improve recovery
Support immune function
Best deal- $.10 per 2250mg serving
https://www.amazon.com/dp/B0D4LP318M/ref=twister_B0DNFS759B?_encoding=UT...
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Bulk supplement . Com does amazing for stuff not in pill form, I just knock back my astragalus and such in a bit of juice
Nice find. Not surprising all on Amazon. Very hard to find good deal on Astragaloside IV, so damn expensive. Even best price on oral bpc for gut. ..... Just imagine if we're allowed to post best find on gear.LOL
You can get kind of close with some 30-40% off deals on nutricost but that brand has been hit or miss for a lot of people. Unfortunately bezos controls the world LOL