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Hey fellas
I'm looking for a little insight. I'm in my early 40's and I'm an older athlete. A lot of my activities and workouts are more cardio intensive(4-5x a week) rather than in the gym clanging and banging(2-3x a week). I also used to be closer to 300lbs a few years ago and started running only test when I got to a healthy baseline around 185-190. Bloods have been good, pressure has been good, sides have been kept at bay except for a little bit of gyno but I also have a fair amount of loose skin from the weight loss. I added cardarine from Unc and it was awesome, I felt incredible and my gas tank was never ending. Burned off a little bit more body fat with that and im sitting at a somewhat (for my standards) lean(er) 178 at 5 foot 6 now.
I want to try to add another compound but by my research I don't know if I should or if I'm going to really get the full effect of it. By my research I believe Mast might be my target compound for right now but I'm open to any suggestions. My goal here is to add some but really just fill out some of this loose skin and lean out more. its not super terrible but I sure don't like it and aint no way I'm getting some gay ass tummy tuck.
Kind of stuck between "if it aint broke, don't fix it" and "What's this button do?". Also, Do you guys use shorter acting esters on compounds you've never pinned before incase sides flare up? Thanks in advance for any insight also please don't bully me, ill cum.
Sounds like you're not really focused on lifting, so not sure what anything would do for you. Muscles won't just grow without the stimulation to make them grow and the diet to support it. Unless you're planning on changing that?
Lifting 2-3 times a week won't result in much, especially if you're outpacing it with cardio. Adding a second compound or even jacking up ur test won't do anything.
And if you only change ur protocol while youre on a blast and then go back to what you were doing before, your body will follow suit.
And yes, trying a compound with a short ester provides an offramp if things go south.
If you're already on trt or trt+, try cutting back the cardio and spending some more time under tension. Also crank up the calories. You should be able to grow quite a bit on trt doses of test + food + lifting
People do not understand that you can take anything and everything but if you don’t stimulate the muscles to grow with intensity and some sort of progressive overload it won’t do much at all. If gear worked like that everyone would be jacked af
I mean, I wish it did work like that. And that I was the only one in the world with access to gear... I would just be huge and lording over everyone.
That's what I dream of when I have a barbell stuck on my chest and I'm about to pass out.
Secret to growth....
Those ribs look good!!!!!
Im hungry now....lol
Beef ribs > Pork
I agree with this statement.
Pork is leaner...fo sho
Meat in and around the mouth for optimal gains.
Just ordered var very excited to try it out. Got my lady some lady var to she has been working out 10 years natural. Got her to join the dark side --
That’s the right choice bro. Considering this is her first experience with gear lady Anavar is a perfect compound.
Low dose test would be better for her. 8-12.5 mg weekly is all it takes. Then cycle the lady var on and off to keep her liver healthy and lipids in check.
Interesting take. As with anything be sure to research in depth. Test has a little more water and muscle over time while a var cycle has potential to rip her up depending on goals.
Test is pretty safe with women. Did a few months with my gf on 7.5-10mg and she had a great time. Didn’t get to bodybuilder level, but kept healthy bloods and got to a point she stood out in the gym and was happy. Has also ran lady var doses with no issues.
Make sure to get bloodwork of her natural/baseline before ANYTHING.
If you go the test route- I would start with a short ester like prop and frequent smaller injections so it can work, stay super stable, and if they have to ditch it due to sides it will be out of their system fast.
I do see how people could say test is better as you can run it longer and you can only gain so much muscle in so much time. More time on = more potential for gains.
Congrats on getting your girl into the game @Jimmynutron6767 ! Preach harm reduction and this can be an addicting and healthy bonding outlet that betters both of y’all!
rhino82Hey man happy to see you’re back. You gave me a lot of great advice when I first joined
Yes we went over everything and researched the var for women and she just her annual check up with blood tests so that’s why she wanted to try it. I told her if she wants we will go with low dose var 5 mg twice a day max is that what she should do ? For stable blood levels that’s what most of the research shows . With a 8 hr half life . Do your think that’s a good dose she is 5,9 135 lbs she runs 2 miles every night lifts 4 days a week she is in Good shape. She eats mostly protein like chicken and salad. Hardly any carbs. Like 80 a day she wants to add a little muscle and lean out we are getting married in January.
Awesome dude, congrats.
I should have worded my comment better for sure. As always you should do a ton of research before experimenting with any compound and should always do labs before, during and after. Lady var is great for a first timer. Low dose test for trt has become very popular for women and is considered relatively safe compared to an oral even as mild as lady var. women have been running 8-12.5mg for years without negative side effects with substantial positive results in physique and overall quality of life.
Finally got confirmation on caber arriving
Restock is in!
Finally got some eq / mast
Full restock not in yet. Mast E wasn't restocked
Mast E is coming??
I just creamed a little
Ew I stepped on it!
Gotta hit the protein one way or another bro….
Awesome bro, glad to see you are getting more things in.
Mast is already gone lol I slid a quick order in and got some.
Dude me too lol twinsies.
Running test p , npp, mast p all in one fucking shot lmao
Nah swooping out. I only run two injectables at a time. NPP it out > EQ in its place. Mast grab is just for keepsies.