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Damn good chest and shoulder workout this morning.
What’s everyone training today?
Chest, back and abs baby. Long hard training session tonight
Man I wish I would’ve thought of your that username TestEcles. Genius
Thanks bro. I thought it was clever and fitting lol.
Sounds like a good one bro.
Day off today. Been eating everything in sight, lots of carbs and plenty of walking. Tomorrow is back. Var should be kicking in now so I’m psyched for the workout and pump.
Awesome bro. Yeah I’ve always had the best pumps on Anavar.
Off day + high carb days getting ready for legs tomorrow!
Pecs abs 10k steps
Cool bro, have a great session
Pecs delts tris
Cool bro. Have a great training session.
Thanx brother have a good day
You’re welcome man, thanks.
Terry crews speaks for all of mankind.
Nah, not me dude. My chest day falls on different days based on my workout schedule of EOD training.
I'm telling terry. .
lol bro
Leg day here
Nice dude. My leg day is Weds this week.
I'm on a 2 days on 1 off upper lower split. Lower volume but higher frequency. Been working well, and I'm in and out in about 1 hr including warm up. So my days are always changing
Cool man sounds like a pretty efficient workout plan for you. I train EOD.- arms, chest & shoulders, legs, and then back.
Meal prep Sunday!!!!!
Nice!!!
Those are some tasty looking breastisiz!
They are pretty good bro lol
Damn that looks good mate - you can send me some in the post LMAO
lol bro
This is why I need to come live in America - Everyone has Barbecues and swimming pools in their back yard like its normal, here no one does!! LMAO
lol I do t have a pool, but there’s an Olympic sized indoor heated pool at my gym.