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You forgot "STATS"!!!
Lol best advice I've gotten here is about training and diet. And what gear NOT to do. Here's my gains for the week.
ODDATRather see these kind of beasts than a bunch of fatherless women.
Fatherless women need love too. More than most. Bless them and their breasts
Looks good bro. Do you use any specific seasonings?
I just use a mesquite and a chipotle marinade that comes in a packet. And I add a bunch of el yucateca xxx hot sauce. I share the chicken with my corgis sometimes and gives em bad gas. It's funny AF. I chop it all up and eat it with lapreferida brand Mexican rice all week. Every week. Forever... It's easy as hell. Give me convienence or give me death - jello Biafra
Sounds good dude. Yeah I use smokehouse maple seasoning and some Tony’s on my chicken and angus beef. Sometimes I’ll get some buffalo burgers too. I make different kinds of rice each week.
Yea see that all sounds great... i should probably try something new as I've been eating the exact same thing for a LONG time. I prefer to stick to chicken cause it's cheap and lean.
I live out in God's country now so I could probably buy a whole cow or part of a cow or however they do it for this winter bulk i can't wait for.
Prophet!!! Carbs for fullness and pumps! Lean meats for recovery. Cruciferous veggies for digestion. Pineapple and papaya is papain and bromelain to properly digest. Rinse and repeat!!
Exactly dude. Most people think the sauce is all they need. It’s not gonna work if you aren’t working, eating, resting, and training hard.
You have to have an established base physique before you start taking gear. Some of the dudes and girls take gear day 1 in the gym. It’s crazy out there dude.
And following makwas training programs...
I follow training programs that are tried and true that I’ve used for decades. Sometimes I’ll throw in a new thing or 2, but I stick to the basics.
Plus I use some Seth Feroce training methods as well.
And that fucktard rustyhooker.....but fk that guy...lol
Love the pair of you to rusty hooker strap bits. It’s like looking in a mirror
You seem spunky tonight @Jockstrap !!!
Is it tranny night at the tittie bar? Don't let little Mr. HYDE get out.
Lil peekie boo! Hahaha
Yea fuck that butthole
Happy Sunday fellas!!!
Freddy-BtownAny chance on a Bpc restock and can you put it directly in a tendon I’m getting mixed answers on that one!
not into the tendon, in the general area helps with localized effects but even sub q in the belly will heal the whole body, spot injection supposedly helps more absorption at the injury location. I split them and do 1 at site and 1 in the belly
Noone injects into connective tissues. If spot injections worked, my glutes would be massive!!!!!! Cmon people...its vascular..non vascular...that counts. You can inject anywhere and the body absorbs into the BLOODSTEAM. And delivered to needed area.
Think about it...or everyone would have great biceps peaks, thick delts etc....
I'll bet your glutes are massive you butt slut. Built for a pounding
You sexy motherfucker...talk to me.....lol
How deep do you need to pin to get into a tendon? Serious question. Sounds very painful. I have only heard of guys pinning bpc sub-q but not something I've ever tried.
Injecting directly into a tendon is not a standard medical practice. And is considered experimental. Injecting directly into a tendon can cause tendon rupture and weakening of the tendon.
I wouldn’t do it personally. It’s often suggested that injecting it near the site of tendon injury may be more effective for promoting healing.
Freddy-BtownOh fuck I appreciate that yeah I don’t want to rupture a tendon shit already throbs doing literally nothing
Goddamn that would suck
No problem dude
Thanks man.
Yes sir.