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Thanks dude. I ride daily. The weather is pretty good mostly where I live that allows me to do so. It’s totally relaxing for me. Plus the chicks love the bikes lol
Hott AF.
She’s beautiful, but way too much of her body is covered in ink even for me lol.
If it looked like a crayon box of trashy art, yes. But i do love great art. I cant stand the blackout style. Lol
I love the art of tattooing also obviously. But I don’t dig chicks that are totally blasted like that dude. Takes away from their figures I think. Just my thoughts.
Lol I like how the only part of her that's not blasted up is her tits and face.
Yessss!!!!!
If I have extra body fat and want to achieve body recomposition, do I still need to eat five meals a day to build muscle, or can I adjust my meal frequency while maintaining a calorie deficit?
- Tren ace 200mg per week
- Testosterone 500mg per week
Always the calorie intake. As food gets lower I tend to cut down to 3-4 meals so they’re more filling. Count your calories bro it’s the only way to get lean. Good luck!
T3 thanks for the reply and advice
Theres no weekly amount on ace or prop. Match etsers!
50mg ace ed
25mg test ed
Its 100% food bro
Jockstrap thanks for the reply. I will keep going with the food and see how it feels, I will adjust my pinning strategy and see my body reacts. Thanks for the advice
how much extra body fat my dude? Probably a better approach to save all the gear for when you're in a calorie surplus.
If you have a considerable amount of bf to lose, achieve that goal first whilst working your ass off in the gym and try to maintain as much muscle as possible.
Search up "makwa" on here. Dude isn't around anymore I don't think but he has a literal step by step guide to cutting. I've actually managed to grow a little while in a deep calorie deficit on 200/wk test cyp working his plans and asking dudes like @press1 @Jockstrap and @irongame among others for advice. Eroids fuckin rocks.
Milfpounder thanks for the for the reply, I lost over 100lbs in 6 months, 320 down to 220, I’ve been focused on building muscle now and have grown 10lbs of muscle.
I still have a little fat around my mid section I want to utilize so I’m curious if being in a calorie surplus will allow me to recomp efficiently using the compounds I listed.
Holy moly man that's a shitttton of weight loss. No doubt a huge achievement.
I was hospitalized for 10 days at the end due to the extreme weight loss. I lost my gallbladder and needed splints inserted into my pancreas and liver so they would drain properly. Apparently common with GLP-1 Agonist Monjarou.
Was the jaundice a side from the monjarou?
Not exactly the monjarou created sludge in the gallbladder which caused bilirubin to back up into the liver and pancreas. Monjarou destroys gallbladders which causes tremendous pain until it is removed.
Didn't know that glp1 could cause that sort of side effect.
You were on it for 6 months at what dosage?
PS: I would hold the use of Trenbolone for a while given the fact that tren slows down the flow of vile in the liver and you are already having problems with your gallbladder. Digestion and hepatic issues could be the result of using Trenbolone at this moment. Tren is quite toxic. Primobolan or Masteron are better options for your situation right now.
Key Points on Mounjaro and Gallbladder Issues:
1. Mechanism of Risk:
• Rapid Weight Loss: Losing weight quickly (e.g., 15-20% of body weight in 72 weeks, as seen in trials) increases cholesterol in bile, which can crystallize into gallstones.
• Slowed Bile Flow: Mounjaro’s action as a GLP-1 and GIP receptor agonist slows gastric emptying and bile release, causing bile to stagnate in the gallbladder, which may lead to stones or inflammation.
• Bile Composition Changes: The drug may alter bile makeup, further contributing to gallstone formation.
Use After Gallbladder Removal:
• Mounjaro can generally be used safely after gallbladder removal, as the absence of a gallbladder eliminates the risk of gallstones.
I am on 10mg now, issues started to arise within 4 months I was trying to be a tough guy and muscle through the pain, that was a mistake. My gallbladder was removed as well stints placed in my liver and pancreas. So it drains properly. That was last month I feel fine now.
That’s great progress man. Sounds like you have already done an awesome job bro. At some point in your stack I would add Masteron E or P. I personally prefer Mast P 200-300 mgs per week. The food is the key. Keep your proteins at 1 gram per pound of body weight, but you will be adjusting your carbs as you go. The midsection is the hardest area to get rid of excess body fat. But you can do it dude.
Tat2man i appreciate the encouragement and kind words, I’ll research mast p and see where I can throw it in the cycle.
Good for you buddy! Keep pushing!
I honestly think the tren would be a waste at your current bodyfat level. I'd just run test + mast/primo for now, the partitioning tren offers doesn't matter nearly as much as it does when you drop below 10% bodyfat. Just from a risk management viewpoint.
You’re welcome bro. Keep us updated on all your progress dude.
Hes got ya correct bro. So you dont yo yo
Yooo uncs cialis is no fucking joke. Only taking half of the 10mg preworkout and it’s got me leaking freaky.
Tried cialis for the first time as a pre-workout 3 months ago and haven't stopped, nor no plans to. Keeps my arms and legs veiny all day long and the pumps are unreal.
Freddy-BtownThat’s how my legs got from his eq MANNN