mek 1's picture
mek 1
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+ 9 One year transformation

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First time posting pics of myself.
One year training hard April 2023 to April 2024.
Been using Hemi pharma gear.
Hemi pharma Test e
Hemi pharma test e
Hemi pharma Deca
Currently on cutting cycle.
Hemi pharma test e
Hemi pharma tren e
Hemi pharma masteron
Hemi pharma Anavar
Will post pics of progress April/may 2025

Ordered from: 
Hawaiano's picture

Great work bro! Time to cut clean!

Pandateston's picture

You’re way thicker brother ! Great progress
Time to cut ? Are you taking them all or are you saving var for last weeks ?

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mek 1's picture

I do var for last 10 weeks 40mg day 20mg in the morning 20mg in the evening.
I find if I run orals to high they mess with my stomach and give me constant bloated feeling.
So I run them lower for longer.

HGHDaddy's picture

nice work! What did you use as HGH

PRO SUPPS's picture

Booom what a progress, well done Mek1!!!

mek 1's picture

Thanks pro supps

creatinehcl's picture

You can see the progress. Shoulders, back visible. Probably the arms too, but since you got it on the back, shoulders, it seems that the arms/triceps are in the same place. It is always difficult to compare pictures of the bulk with those where you are cut because the cut visually always looks bigger in the pictures.

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Eagles 2013's picture

Agreed. I got in a friendly argument with a guy I chat with at my local gym yesterday. He didn’t believe that I had lost 8 lbs in the last month because he was insisting that I was visually larger. Cut always looks bigger, especially with a good pump going.

Great progress and major kudos for stepping out and posting a pic OP. +1 from me

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Jockstrap's picture

Hoping you had off cycle time too before strokes etc.

mek 1's picture

Yes I had time of cycle.
I prefer to use the cruise and blast method.

Sithx66's picture

Looking big! That back is gonna look even better after a cut

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wanted's picture

I see some back thickness and traps improved.
If i have to pick something id say swell those triceps up
Looks like a very nicely done transformation

mek 1's picture

Thanks for the feedback have been working on the tris this past year.

press1's picture

Some Great progress there mate - Cool camo vest too!!

smurfdude1234567's picture

Do yall call tank tops/wife beaters vests overseas??

When I think of a vest it is way differently.

Western button/puffer winter/MC leathers/zip/etc.

press1's picture

Not really bud - when I hear wife beater I tend to think of an old white traditional vest where it isn't shaped to show off a wide back at the rear. Like you see the drunks wearing in the American films in the old wooden homes out in the sticks!! LMAO Normally holding a whiskey bottle in one hand and back handing the woman with the other!! ROFL

Mikeyt84LINY's picture

Lmao like the one I'm wearing in one of my pix when i was in the gym. Lmao

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Pumped_'s picture

Yeah the cheap ribbed A shirt its called comes in walmart packs we call wife beaters. The old movies made them famous all dirty and stretched and the guy throwing the plate of food across the room and slapping his wife, with a beer in his hand drunk as fuck

smurfdude1234567's picture

Gotcha yeah I think the same the cheap white packs are the wife beaters lol. Yeah that back connection is unique, but I have some tanks with the same design. Was curious if it was a regional thing as I wouldn’t normally call that a vest

press1's picture

Yeah most people would still call it a vest over here - I want to get one cos they look cool but you really need to be doing bodybuilding specific training rather than powerlifting to look really good in them. Powerlifting is centred around deadlifts which don't really give any width or knots in the rhomboids.

mek 1's picture

No we call them wife pleasers over here.

smurfdude1234567's picture

Hahaha is that a new PC movement type thing?! You’re from overseas too? Need more non-US guys here.

I haven’t heard that yet, but I remember people getting mad about “wife beater” when all the PC/MeToo shit blew up.

On the main point of the post- good progress my man!

I’m looking forward to seeing how much lean mass you packed on once you cut down again.

Chad P's picture

MeToo was the biggest fucking sham ever. Notice how it disappeared as soon as Harvey got locked up? Where were all these pioneers when Deshaun Watson had over 2 dozen women accusing him of the same thing? The guy beat the charges, then the Cleveland Browns awarded him with arguably the worst contract in NFL history ($230,000,000 guaranteed) while only playing 19 games in 3 seasons and more than likely won’t play next year because of a torn Achilles (October 20) that he tore again in recovery (January). The full contract is over a 5 year period in which he may never even play again. If that ends up holding true, he’d had made over 12,000,000 per game played and walked away from charges that should have put him behind bars.

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press1's picture

Notice how the women never complain when the guy is attractive thats sexually pestering them, only the ugly ones they aren't interested in that have a lot of m.o.n.e.y.

Chad P's picture

Yes the girls posting videos about creeps staring in the gym, then proceed to post training videos on social media for thousands to see

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smurfdude1234567's picture

Little do they know they make custom videos fucking themselves and moaning those creeps names for their OF LOL!

Really crazy is the ones with no morales are who often act the most prude

Sithx66's picture

Everyone I know calls them wife beaters. Women wear tank tops men were wife beaters lol.

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mek 1's picture

Thank you