posted Mon, 11/04/2024 - 15:13
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+ 14 A hint of things to come
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Legs look yoked keep killing it brotha.
anvilThank you!!
Them veins are on point! Awesome work brother you look SOLID!
anvilAppreciate that my guy.
Damnit booooiii looks great, puttin in the work
anvilThanks my guy!!
KaBoOm! Looking good bro! The work shows!
anvilAppreciate that buddy!
Nice brother. Now just add the EQ and really go Wolverine mode
anvilI am in 8 weeks, got some 500mg otw way to try out. Thank you
Damn dude! could crack some chestnuts with them thighs.
What’s your routine for legs and what are you running again?
anvilThank you.
Training legs 2 times weekly. One primary glutes/hams.
Exercises, belted squat, leg press single leg, extensions, curls, a couple of random stuff to change it up.
Currently 300 test c gd , 150 primo inject meta, 150 primo ace gd, 3 IU high gd, 200 mcg igf1 gd.
Previous blast started at 300 test up to 1gram over 16 weeks, started at 150 primo up to 450mg, high aromatize for me so no ai currently but during blast 1 mg adex.
Hey brother what have you found from those doses of primo? I haven’t ran it enough to give input like you. I asked mak ages ago about low dose primo and he said “that would just be a waste of good promo” lol. I have always seen higher so that 150 number surprised me, but I’m sure lots of others would also be interested. Huge advocate for less is more.
anvilI have found nothing works as well when you balance harm mitigation with potential gains. I only use low doses on cruises, but its 300 right now one the primo ace and injectable combined. I am loving the ace. So, currently I am in maintenance mode. I just plan to keep this lean phase going a little bit longer and then mid December I have a the gear all planned out. I have used primo pretty much all year to some decree prolly longer. I feel great and I have maintained over 240 until recently without pushing food like crazy. I agree with Makwa 100% if you are running a growth phase 150-300 primo is a waste. But everyone has to find what works for them, blood work wise, gains wise, BF wise, I don't recommend to use it at 20% BF. I go up in dose until I cannot manage my health markers, if bp, or enzymes, e2, or blood, if I cannot mitigate it then I am backing down or staying put. Otherwise, why do all of this to be regular or a little bit better than average. All the risks for a little reward..nah not me
Love that answer brother man. Thanks for the insight as I haven’t heard much about it being used on cruise or trt in lower doses! Very interesting results my man and thank you for taking the time to get back to me!
anvilOf course brother love chatting about this stuff. Dm anytime my guy.
Dude, thank you. I’m looking to expand my exercise program to move from PT->Workout->Long cooldown stretches and light resistance to a more regular routine of PT->Workout->PT to get the acid out and also get endurance sets in on the second PT.
Nice man, i plan on running very similar but as for the specifics, and feel free to have me PM you:
Fo you do the entire 200mcg of the IGF1 at the same time or do you use it PWO? I only use 50mg in the morning with cardio and with my HGH. Haven’t found too many specific articles on when the optimal times to use it are, just LR3 vs DES.
I remember you were running Parabolan, was that this cycle or last?
And lastly, is it normal to run primo at that dose? Almost every person who I’ve asked advice has said at least 1:2 test:primo for that primo muscle sheen and hardness but I’m all for running 400mg if it works for a 176lb under 15% BF like myself.
I’ve also thought about running DHB in lieu of Primo but I feel more comfortable with primo even knowing it’s a tighter rope to walk in terms of dedication to being out the most from it, I feel like DHB will be more forgiving or is that farcical line of thinking?
anvilI did run 8 weeks of the tren at 300 in the beginning of this blast.
The igf1 100mcg bilateral pwo.
I am like the primo guy since makwa dipped, he loved it too. I didn't go to hard on this blast because I was testing out the theory on test c, and seeing which tren I could tolerate. I am a very high estro converter so primo does almost nothing to my e2. I have taken up too 800mg PW. No sides whatsoever.
For you , do whatever the blood work and gains tell you. Keep raising until health markers are unmanageable.
I tried dhb at 300pw from a great source and didn't feel like I got much if anything. But my guy SoS swears by it so I am going to give it another run at 400 next year at some point.
Every time I see his name mentioned I shed a tear. I truly hope he comes back and imparts his wisdom once life slows back down. Great dude.
anvilYeah it's been a long minute for him.
You can see a drastic difference compared to the pictures from 3 months ago. Great job!
anvilThank you brother.
Looking that shredded brother, looks like there's an angry face on ya knee haha!
anvilThat would make 2 angry faces lol thanks
That cardio is paying off. My unveiling is gonna be this Friday lol.
anvilThank you, can't wait. I need 6 more weeks to finish what I started.
Rock on. Be sure to show it off in all its glory at the end of those 6 weeks.
anvilI will do my best, coming up on 49 here real soon.
Looking HENCH as ever , looking forward to updates
anvilThank you big guy.
Damn! You got them wheels bro!!!!
anvilAppreciate that
Jay cutler quad stomp! Sick veins man!
anvilThank you