Ayo! New guy here, just wanted to drop in and take a look around. Seems like a good community from what I seen so far everyone seems way more experienced and this is invaluable to me as I am always learning.

I've been training for about 3 years roughly. I started running originally and now I'm full time gym ratting most of the time. I'm 32 and was originally skinny fat at 180lbs, then I hit the gym and focused on being better, went down to a lean 165lbs and through my first winter bulked up to 185ish now I'm cut down to about 170lbs with a good frame.

Not planning on doing shows or anything but love to look and feel good as I'm getting older. I want to keep preforming well as my age grows, and I want to keep looking strong with the look that turns heads. Hence why I'm here, I feel it might be time to start looking at giving myself a bump in performance and a bit of size to really have me pop and have people really go "wow, that guy looks jacked" not looking to blast or hit a stage so I'm not as strict as some but I do keep a good routine as my body is important and honestly keeps me mentally feeling great knowing my hard work is getting results and others see it.

I also worry as my age increases I would like to have the knowledge to be sure when the time comes I can keep a upper healthy amount of test to be sure I stay feeling good and looking good and am not left scrambling when that moment comes and I know what to do and when to.

Regards and I hope that all makes some sense! Correct me if I have any wrong ideas on how I'm precieving my goal and if they are not realistic!

Picture for clarity on my current build! Thoughts and opinions please!