tonymontanaa's picture
tonymontanaa
  • 15
2095

what is the needed to have fat-free body mass ? Should I start steroid cycle ?

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thanks for answers...

Alan.U's picture

Post your training and Diet plans here. Be consistent with it first. Do bloods. Grow naturally as much as possible.

Lincoln's picture

Really... diet is key. Question has been ask many times. Read some stickys and info . Google is your friend. You don't need roids or stims to lose fat.

tonymontanaa's picture

thanks lincoln

DbolAndAll's picture

diet...

namtar2020's picture

i really wonder about this topic too. waiting for more answers. thank you for your post.

tonymontanaa's picture

your welcome

wanted's picture

5 fish meals aday a good start

tonymontanaa's picture

thanks bro

Sam I Am's picture

A diet should be where you start.

Owes a Review × 1
tonymontanaa's picture

yes you right thank you

Greg's picture

Death. Death is needed to have a fat free body mass... and decomposition. Death and decomposition is what you need to have for a fat free body mass.

-you're welcome.

tonymontanaa's picture

yes you'r right ! thank you

Greg's picture

Maybe you should aim for 10% body fat ratio to lean muscle mass. And not 100% fat free body mass.

Your brain is the fattiest organ in your body.

SegaKid87's picture

Start by researching pal.. By respecting your health your body.. Your life.

Are drugs really the answer, before you even understand the question.

tonymontanaa's picture

thank you bro