posted Wed, 04/10/2019 - 21:58
3342
+ 17 Update EBC Pic
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Hey guys here's an update of my physique.
It's changed a lot so far. I'm down in weight but not too much. I look and feel like I'm still gaining very lean mass.
So far, dieting is going very well. I'm very restricted on carbs, but am implementing refeed days when needed.
Starting hgh in a few days to help to mobilize more fat and to stay full, as well as improve feed, as I'll be able to add a tiny bit more carbs at certain times. RS is such an awesome guy, products always amazing.
Good job to all the other competitors so far, y'all are doing great and can't wait to see you at the finish line!
I'm comin for ya!
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Great job bro- you using any synthol?? That bicep peaks up there with the pros dude
Looking great mate.
Thanks oz
Solid big muscular physique. Need to sort your gyno bro, hate having to even mention it but your in too good a condition to ignore it.
Keep up the good work ++
The small amount that i have is irreversible. I would need surgery. I take care of it as much as possible. They never gives me any bother tho, never sore, never swolen, haven't increased in size.
I do what i can. One day I'll get them takin out. Untill then, I'm not worried about it.
I have a small lump on one side . I found a doc who would only charge for the one side . 1500$ . I’m payin it out over six months . Seems no matter how great of shape I’m in the gyno is the first thing people see . Sucks
I take my 2 year old swimming once a week and a lot of the dads with normal dad physiques have prepubescent gyno or gyno due to intake of high e2 causing food/alcohol/fuck knows what else. No one cares or sees it apart from us bros who know what to look for.
A no homo is probably needed.. no homo.
People can be critical of it for sure
It's generally because most people are critical when they are envious, so they look for any flaw to focus on. You look great mate.
Great work brother keep pushing +1
Def will!
Amazingggggggg +1 bro and best of luck
Thanks man
Veg ain’t skipping bicep day ++
Hahah I actually do skip bicep and tricep day on a regular basis or else my arms seem to out proportion everything else
I bet you get a lot of MILF’s checking you out when you go shopping. Keep killing it bro, your final photos will be insane no doubt!
I'm not surprised......they friggin HUGE!!!!
They’ve got their own gravitational pull
+1
Looks great +1
Thanks bud
Shit man big mofo
Arms look big, but I'm 200lbs in real life, not too big but thanks man, all about that elusion! Lol
Look solid +
Thanks bro, still gotta get more solid
Damn brother. ++ Keep grinding
The grind is on
Arms are looking killer! Good job bro+1
Yeaaaa buddy
Awesome mate!!!++
Keep on grinding ;)
Definitely will
RustyhookerLooking HUGE!!!
Getting there!
Looking sick man, them arms and forearms are huge, much respect.
+ from me man
Thank you bro! Definitely worked hard the last few years, but not on my arms! Haha one of those body parts that I work maybe once a week or every other week because they will out grow everything, so I neglect them and think they get enough stimulation from back stuff and chest stuff.
Genetics!
Great genetics man, what’s the plan for the future or you just do it for fun?
Arms always been my weak point
Sick bicep peak. Great job.
Almost derem Charles peaks haha not even though, that man's peaks were insane!!
gradovVery good work Bro + keep working