posted Tue, 04/02/2019 - 09:29
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Still trying to retain my weight and keep bf low, will start carb cycling again in about 2 weeks
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I know that locker room!!! lol
Haha I do know you! Nice!
Then you would know me lol
gradovLooking very good mate +1
Thanks
Good job bro +1 from me
Thanks Rex
Thanks for the credit! SOLID!
Thanks UG
Achilles412Very wide grip upright rows on back and shoulder days will blow up your traps.
PcushionLooking good man. If you feel your traps need work shrugs are nice. If you really want big traps try adding barbell overhead presses and superset those with dumbbell presses alternating your wrist in for a set and wrist out for a set. Traps are a strong point of mine. +1
Thanks brother great info, I sure will incorporate that in my regimen..
Good shit bud. Should be amazing finals. Keep it up.
Thanks Pork.. Yeah man some really good competition for sure, I know alot of guy gonna bring their A game
Great shape bro, you’ll look insane at the end
Thanks brotha, I started tren yesterday low dose.. keeping calories up for now maintain weight.. cleaning food up big time though no more short carbs.. still cutting carbs after 6 and doing fasted cardio and fasted workout.. Will start carb cycling about month out depending on condition.. Hopefully my timing will be good
SL great structure for physique !
With hard work can become pro and do damage in 2-3 years
If you have handsome face , white teeth and nice hair go for it
Great physique , well done
Respect
Dope
my wife had been looking for a teeth whitner that WORKS..
To me hers are white. But always buys this crap products. If you know of a brand. Thankyou
I just use the ones from family Dollar the strips once a week work great for me
Thanks man. Thats even a good price to try it.
There used to be a source here that sold a whole kit right down to a mouth piece. Worked amazing.
Hell yeah Dope, I needed that bro.. You just motivated me big time :)).. & yeah I do the Mexican girl here love me haha
Show us your wiener
Lmfao nothing in this world if free my friend hahaha
Thats what i was thinking a kit of hgh. Then TALK
Hell yeah like the way you think Wanted haha
Only if you show him your vagina first...
Lmao right, hopefully a thick latina haha
That’s a good shape, keep it up man
Thanks brotha
Freakin lookin good man. Impressive. Keep it up. yup. Hit them shrugs!
Thanks bro.. Been killing legs trying bring them up.. gonna start hitting shrugs twice week
RustyhookerSolid!!!
Thanks Rusty, hope I'll dry up good
Of course i had to see this picture when i was eating a handful of doritos in my chili. I got some catching up to do. Keep grinding bro and good luck
Haha I just ate taco Bell lol
You look good. Some shrugs and upright rows would really bring that together imo.
Great job...
Thanks Sam, I been killing the bent rows but slacking on shrugs.. Gonna start killing em now haha.. appreciate it