posted Sat, 10/17/2015 - 02:38
7047
+ 24 Bicep saturday........ Cmon lets have some fun in here
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Gettin old now but i can still dig deep when it comes to busting out off tight T-shirts lmfao 
Dont ever let anyone tell you age is a barrier...... take it as an insult and make them fucks eat their words.
Iron is your best friend... own it!!
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Where have you gone Mate? I'm missing the hardcore gear talk lol
Damn! I just figured out that I was the asshole to downvote this—accidentally! My bad, I remedied it.
Well said about age, man!
Geez, I'd love to that particular vein lookin like that!
Appreciate the inspiration VIKING EVOLUTION, thanks for sharing.
Very nice work and inspiring.
Thanks man
Always an inspiration.
Hey brother............. long time no see, how the fuck are you man? good i hope
I bet you're getting all kinds of ass on Thursdays down at the bingo hall!
LMFAO!.....no bro, knitting club is my thang!!....... classier old ass in there
Ever tried a knitted posing pouch bro?........ feels like your nuts are being cupped by a warm hand :/
Oh yea for sure. Them women give great tug jobs, it helps their Carpal Tunnel.
I ve been drooling over this pic since you put it up .. you know how much I love arms ;-) what does one say to the Man who has this shit nailed down ;-)
Thanks babe glad you showed up, is it the veins that make arms so appealing to most folks?.... like i stated below.. im thinking of asking in General to satisfy my curiosity
no ... well not for me .. I just like big arms .. bolt got it right .. you can carry more groceries from the car ;-)
Them traps must whisper in your ear when you're carrying a bundle of bagged goodness!
The bigger the arms the more bags of groceries you can carry at one time! Cut down on all that unnecessary cardio going back and forth from the car to the house lol!
LOL
You are a full on beast and I'm glad you're back dropping the knowledge bombs. I'm going to full on stalker mode again. Thanks
i,ll be checking behind the bedroom door tonight bro.. all this stalking talk is gettin me jittery lmao!
Shave that fur on your forearms! Just kidding big guy. You look excellent brother and you're putting the young guys to shame. Even though I'm the most muscular I've ever been at the age of 50,I see I still have a lot of work to do to reach your level of muscularity. +1 for the great physique and for all the info you contribute to this site.
You look great bro dont kid yourself lol..... 50yrs old with a heart of steel. nothing wrong with that AT ALL
stunnerhrBeast mode, this is why when Viking speaks I listen. +1
Thanks S... its nice to know someone listens...... much appreciated brother
theres a snake under your skin.
Hahahaha........ howya doin my big bad bud from OZ
That pipe !
Thanks bro........... we all like a pipe or two on show, you just gave me an idea for a new post i may knock up about whats peoples reasons are for loving vascularity so much.... should be interesting
Damn! You're a big bad ass dude. As a 42 year old, I can truly appreciate and admire where you are at 55. It gives me hope and a delusion that maybe I can still be a big mfer too. Lol. It is absolutely inspiring to see things like this. I plan to go back and re read some of your posts on diet. I know that's really where it's at and definitely where I need the most adjustment.
Thanks for the ace words brother.......... i have info splattered all over the board and in the archives bro, hope to see some of it help you along the way
The Python is loose!
YAH!....... Nice to see you H............. hows it going brother
Not bad old man still got it. I'd be interested to see a back double bi shot if you can still pull it off =). Still looking great brother only as old as you feel. After this run I think you'd be pleasantly surprised what the wife and I look like these days.
lol... yeah course i can bro, i used to have a ton of pics up you must have seen one or two.
Looking forward to seeing the progress bro.... going off our PMs im expecting BEEF.
I wish i can keep shape like this when years pass .. Damn impresive brother , full , tight , thin skin
Respect from me
Dope
Thankyou bro....... much appreciated, im blessed with the skin i think bro, not a single Zit anywhere, never suffered with acne even on monster cycles...... i think i must thank my mother for the good skin because she is 76 now and her skin is still mint.
Looking fantastic brother Vike! Beautifully crafted delts that are capped with apparent separation! Powerful and well contoured muscular arms harmonizing with pleasing vascularity! Chest is full and well rounded! Masterfully accomplished! +2 for the heart and build of a champion! Much respect always my friend and thank you for all you do!
BRO FIST! :))
Thankyou Theo spoiling me with your poetry once again :).. starting to feel the decades of wear N tear now brother.. aches and pains are just "the norm" on a daily basis.. Sciatica is the worst and has put the blockers on my squatting regime.
So what do we do quit?............ no way!! .. we work around it by utilising different equipment and exercises and blast through the barriers.
He who dares wins.... Good enough motto for the SAS so it,ll do for me lol
AnonDon't know about the SAS, del boy was the first thing that sprung into my mind:)
Looking huge and solid as always.
You are most welcome brother Vike! I'm with you Vike, it becomes more challenging as we get older! I've definitely become more reliant on machines than when I was younger! Sorry about the sciatica Vike, I hear that's agonizing!
Well this post is all about you so I won't divulge my host of ailments! Lol
Bottom line is you look fantastic! An ageless and timeless build! Much respect for never losing the passion! Cheers my friend! :))
He who dares wins.......Love it!!!
this guy should write hallmark cards GEESH
Lol brother GJ! :)) Thank you!
hopefully 1 day not to far away. Nice Man!
Let me tell you a tale that i heard many moons ago bro, my grandad spoke these words and i adopted them and tied them into everything i have ever done... it went something like this >>>>>>>>>>>>>
What one man can do, So can another!
Those are words i live by bro in bodybuilding and business......... Now i share them with you!
Use them well bro and you can be anything you want to be
by the way never seen than GURU tag, that should means something bro
Amen
Damn vike I was just flexing in the mirror thought I was big shit. Until i seen this I still have a long waay to go.
You will get there bro..... you are the new breed, im on my way out... i dont give a shit about size anymore and am just in maintenance mode.... if i can hold this shape for another decade that will keep me happy.. plus i cant get lazy or suze kicks my ass all around town hahahaaa
Awesome size and vascularity viking.... still bringing it +1...you still got them hairy ass forearms lol
lol yeah... its getting fucking cold over here now and im back out doing demolition work so i gotta stay warm somehows
That right there is why his words are felt all the way over here! You can't deny that!!