posted Tue, 02/27/2018 - 16:22
2373
+ 14 Some pics of 14/21 weeks out
ad
First week on the grind with a massive pump. By no means am i this big. Idk what it was today maybe the extra salt pre meal. Or maybe the shmedium (xl shirt)But got a amazing pump today for my arm day.
Felt i needed to show what some of the board is bringing this year.
No i haven’t measured my arms in years.
14/21 weeks out
254.0 lbs this morning
5’10.5”
Ordered from:
- Bookmark
- 14
- 0
Damn huge dude!!
+1 for your calves
+1 u got me on the calves
Thanks bro, mostly genetics on that but trying to make them insane
Pretty much pisses me off, not u but Im just NOT doing something(s) right. Cause it sure as hell isnt the gear amd my genetics aremt the best and i have a decent work ethic; fuck man, im eating clean for once, but 3000 balanced carbs daily isnt easy man. Im barely doing it amd only in my fuckin dreams can i put on that kinda muscle. Lol. Right on bro. Needed to see this
Plus taking the dive and getting a coach this last year has done wonders for contest prep
I know what you mean man. Not sure your history but I’ve been training and competing for 5-6 years. That’s 5-6 years of having a goal, staying in the gym and eating fairly well even in the off season. Not going on “breaks” like i see at my gym, people coming for a couple months takes a few weeks offf and repeat all while “thinking “ they are training hard and eating right and taking the right gear. I have a buddy of mine that comes to mind that does that. Told him train with me, basiclly just spot me and workout with me and do what i do with the weight he can do, clean up diet slightly and all he took was anadrol and test 400mg week. 12 weeks he went from around 165 skinny fat to 180 and much leaner. I’m not saying your not doing this, but it really is. 25/8 type thing. You can party on the weekend and eat whatever.
Best of luck to you man. Don’t give up.
Thanks!!!!
You said it now that I think about it. I can easily count many days missed, and somedays not eating at all; basically not focused, and if ur not focused, well, there you go. Like you said about making a goal and, in other words, becoming addicted and accustomed to do all the things required to reach that goal. It takes intensity and dedication every day, in and out, and that is what I have NOT done. And then if I had a commited partner who has been living and accomplishing his goal, id probably get better reslults
Monster
Gym goals right there!! Looking huge dude....keep kicking ass!
RustyhookerYa, i can see that pro tag coming. Stay focused bro, you got this!!
Coming from you man that’s means something, thanks.
Last year i went into it testing waters on how well I’d place.... i ain’t testing shit this year.
RustyhookerHell naw! Both feet and running! Its exciting to watch folks develop over time to your level and beyond. Keeps me motivated
Big mofo ++
Then says 254 pounds haha ;)
Looking huge bro! That's dedication. + for your hard work
Big mofo! Nice tri’s/arms +
Big daddy +2
Huge bro look solid
Big boy right there. Good work.+1
GlassesSolid build man.
Good job.
Great physique mrcool. That's some serious size right there!
+1
Huge arms but could've posted a better picture mate +1 anyway
Haha this is an iPhone 7plus. Idk what it is but my pictures are always shy compared to what’s advertised haha thanks
Right
Cmon cool beans, you can do better than that. Clothing pics from a guy with no physique I understand but you? No plus one till you do it right. Looking good though brother!
Lmao i know. Full body updates will come slowly. Once i loose a little more fat. Thanks brother