Hello my name is Carl,your friendly neighbourhood pal.
New here, wanted to share some thoughts to you good folk.
Not sure to post here or in supplement or other directory, but i will go with this, if anything accept my apologies.
So what's my problem and i think many of you have felt it,
With size comes appetite, it doesn't come after a day, or week , or maybe a month, but with time you are there.
You come home and see your wife has made you a little late 2nd dinner, and this is already a typical thing you see, big portions of food, rice , chicken, veggies, some desert and stuff.
You don't see it as a lot of food because you have been eating like that for some time already, months or years like me. And this portion is your default size.

Sooo

Then your parents, family fiends who you have not seen i a while comes to visit you, and then you sit by the same table. And what u see is your normal supper/dinner. haha, what they see is mountains of food, stressed wife because of all the cooking she is doing and their face be like little bit pale. You have no idea why they look at you like that. So the evening goes along and you friend ask you how much do you spend on food, and how is it possible to eat so much? Well that kinda hit me. For so long i was adding and adding and made a tradition of how i eat that i didn't noticed that that became little bit crazy for someone!

So what was on the table - Same thing i eat daily - Rice, chicken , veggies!
Me and my wife got so into our life's , in this routine of food. (she eats almost like me, heathy but not so much) that a small thing like visit from friends can turn out so awkward.

I didn't notice that before but now i do, i eat a lot lot more like 2 years ago or a year ago, and the way we consume it is incredible. taste is not there any more, its all about just getting the protein , carbs and vitamins down there.

So Lift heavy, eat heavy - ha, for someone like me it really means just that. For someone of you who just started its so much easier, i do not do cheat meals. my cheat meal is the same food with different sauce! Lame i know! i noticed that early this year. But for some gainers who does this more than me, longer than me, probably this is nothing new! and maybe they have found a way to satisfy themselves and others sometimes. or found a way of doing things differently.
Please share your knowledge , its always appreciated

.
Your friendly neighbourhood pal Carl!
Peace out