I have finally built some respectable forearms off cycle. Cold measurements r 14.5 forearms and 17.5 upper arms. Pumped they hit 18. Bout to hit my summer cycle now in May, test and tren and hope to finally get 19" uppers. Max I've hit with nice 12-13% bodyfat full abs showing and good vascularity is around 18.5 cold. So hoping to break my plateau finally. Forearms I have never directly worked but I'm in my mid thirties and been lifting at least 15 years on and off pending job injuries so they have continued to grow every year and hope to hit 15" forearms one day. These r nothing amazing via pics or stats but wanted to show guys a natty body off cycle and just give a pic update as its been years since I posted a body shot. I'm just a regular guy and work hard for every ounce of muscle I have whether it be the gym or kitchen.
Godspeed everyone and enjoy. I'll get more pics later in my cycle when my veins start showing lol