gtpimp's picture
gtpimp
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+ 2 How many eggs do you eat a day?

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I eat a dozen, 6 fried over easy, 6 hard boiled. I only eat hard boiled whites though. Is there such thing as too many eggs!?

Sam I Am's picture

6 to 12 scrambled egg whites The price is good right now

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Shipmaster's picture

2-4 every other day, scrambled or poached.

Gary Berry's picture

three eggs each day. It is an excellent source of protein!

whiteNcrispy's picture

I eat 4 whole eggs scrambled in the AM with my oatmeal. That's about it.

JL's picture

I would say on average 3 to 6 whole eggs a day and a pint of liquid egg whites. Quick, easy, cheap and excellent source of protein. The incredible edible egg!

No Pain No Gain's picture

I love eggs, great source of protein, fat and micronutrients, high VB, usually i eat 10 whole eggs in pre contest diet (when i am in low carb) and about 15 - 20 eggs in off season, i am not counting egg whites that i buy apart
Not to mention that the eggs are very cheap

gtpimp's picture

I hate peeling them though pisses me off I want to throw them agains the wall!

MedDx's picture

After they are boiled put them in a bucket with ice water and agitate around and around in a circle. The shells should come off easier...

livingthedream's picture

Zero. Unfortunately my unique physiology transforms them into paint-peeling-off-the-walls gas. Wife made me sleep in another room. Car kept the smell hours after I had left it parked with the windows open. Awful.
Wish I could eat them.

whiteNcrispy's picture

Yep, for some reason only hard boiled eggs do that to me though, so I don't eat hard boiled eggs. They mess my inards up good.

Mitch77's picture

10 whole eggs in the morning winter time. Summer time 10 egg whites in the morning. When I was young I used to drink up to 50 raw egg whites every day. Soon enough I got salmonella. From that moment no more than 10 fried eggs per day Smile When you are young you do all kind of stupid things Smile

Makwa's picture

My chickens are molting right now and not laying so I am not eating any unfortunately. Refuse to eat eggs from the store. Otherwise they pump out 15+ eggs each day. So I eat lots. lol

Makwa's picture

Tough to go back once you've had farm fresh eggs.

rabbitman's picture

amen brother, i don't buy eggs either, just not the same. It's the same way with honey for me, i'm a beekeeper on the side and once u have ur own fresh raw honey, that store shit is just sugar water!!!!

MedDx's picture

4 in a.m. 2 later on...

SenseiMiagi's picture

Only 2 omegas with my breakfast, scrambled with egg whites.

ChickenBirdOfGains's picture

Depends on what country I'm in and wether I'm bulking or cutting.

  • Bulking in the Middle East: 10 eggs and maybe a couple whites

  • Bulking in the West: 6 eggs a day

  • Cutting in the West: 2 eggs and 450g of eggs whites

One thing I love about eggs is that there's so many different ways to cook and serve them. From quiches, to frittatas, omelettes, eggs Benny. Shit now you got me wanting eggs

guitarplayer1's picture

I eat 2 omega egg meals every day, 6 in the am and 6 pm

A good day looks like this

2 egg meals
2 chix/ white fish meals
2 red meat/ salmon meals
1-2 shakes

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wanted's picture

Im suprised i dont hear more guys eating eggs in the evening. I love eggs in the morning and in the evening, a nice veggie omelet snack

Makwa's picture

Couple of hard boiled eggs before bed hits the spot.