posted Thu, 03/05/2015 - 23:20
1400
+ 11 carb depleting over ready for holiday lol
ad
ok here we go ive literally finished solid 2 weeks with less than 20g carbs a day 
i look and feel flat as fuk:) but best still to come when load carbs on my holidays which am seting off monday (cuba ye baby ) am running var and winny oral plus gh soon will be swapping for winny inj
i know i have chicken legs lol they are proper shit but when had bad injury i can not train them cos my nerves are conected in wrong places like my doc said so it causes me unbelibevale pain in hips discs etc but overall fuk excuses pushin as hard as i can
98,6 kg on picture all details have dissapeared after uploading picture dont know why ??
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amazing ripped +1!
Looking phenomenal brother! Muscular, dense and tight physique! Very nicely conditioned with pleasing aesthetics! Everything ties-in beautifully! Exemplary work! +2 for some impressive musculature and fine symmetry! Respect and enjoy your vacation!
Thx buddy will put after carb ice cream cakes loading when back lol
Looking wicked man, you gotta get on stage soon man and yea the legs are not bad, fucking ripped to ribbons plus 2 all day long
Thx bro
Beast00kill it bro!! 1+
Not yet
Great physique!! I like jordan as ppl i mean no homo i not english :-)
Proper depletion , looking sharp as hell gone be hhhuuuggee on vacation pounding the carbs
They see u poundin the ice cream they be hatin !!!
Hahaha great job u know your body , leg look good too not be harsh on u
+1 all day true bodybuilder
Respect
Dope
Thx bro them cakes gona be flyin haha cant wait
DAMN BRO YOU LOOK GREAT!
Thx buddy
Great condition mate. Your legs aren't as bad as you think, you're being too self critical but that's generally something we all do. +2, have a great holiday.
Thx bro used to had big wheels so thats chicken legs pissin me of haha