posted Fri, 02/26/2016 - 14:32
2547
+ 14 Bicep Training—a peak experience
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Just sharing my 53 year old continuing progress with y'all
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Just sharing my 53 year old continuing progress with y'all
Looking picturesque brother Pound! A beautiful display of quality musculature! Perfect bicep/tricep proportions! Intense separation and finely contoured! And that mighty pinnacled peak! Superb tie-ins and insertions! Most admirably accomplished! +2 for some outstanding arm development! Much respect my friend and keep grinding! You're younger than me young man! Lol
I can always count on you for a kind comment, Theo.
Thanks! (Old Timer!)
Thanks Cat and right back atcha, Brother
That is badass pound. Thanks for being who you are+1
Watch that thing "ya'll poke your eye out"! Impressive peak there.
Yeah it's kinda weird, huh?
The more I train, the pointier it gets!
Thanks Cajun!
I use the sting ray, and do reverse hammer curls and still don't have that height, it's genetic for you , lucky dog! !!
AnonVery nice +1
Much appreciated!
That is a crazy peak.
Thanks Pale!
I can show you how to get that same peak in
30 Day for a one time low payment with easy terms!
Lol,
Genetics!
RustyhookerThats awesome! ! Hard as nails!
Thanks Rusty. When people like you and Pale and Vike and Grrl and Mob weigh in and compliment, it's pretty cool.
Boooooooooooooooom........................... nice brother
+3
Representing us older guys, Bro.
You know just what I'm
Talking about. Thanks!
you look great pound .. amazing really .. love the seperation in the delts i see in your profile pic too ;-)
WAY cool to read this from you GRRL, thanks!
Fine FINE job there P4P.. Excellent representation of us elder statesman here in the community. Keep pounding it hard and making those gains.. +2 from the MOB....
Thanks Mob!
I'm doing the best I can with Chronic Kidney Disease.
I'll keep at it till I absolutely can't.
Damn bro!! Nice peak and separation. +1
Thx Grit!
Got a jackhammer there brother!
Hahaha!
Thx Bolt!
Believe it or not, I almost never directly train biceps; probably ten times in the last year.
I'm a strength guy so the physique I have is the result of many many years of heavy ass squats and deadlifts and pressing/benching and some strongman stuff.
I just decided to switch things for awhile and do some bodybuilding routines for 6 months or so to see what happens.
I believe it my friend! Heavy squats and deads add size to the entire body! Since switching over to a hypertrophy bb regime what you already have got is going to get NASTY! Look forward to it...knuckles!
Right on Brother