posted Sun, 02/07/2016 - 20:47
5413
+ 16 bf dropping
ad
It's happening. Have to share with you guys! No karma. 300 mgs test 125 deca...what I eat is the deciding factor!
Update: 2nd pic 4/10/16 weight is 278. Doesn't seem like much of a change visually but waist is down 4"...mid section not so thick and family and friends seem to think there is a big difference. A super slow process this is. Added some mast @150mg a week around 3 weeks ago. I'll keep lifting like a crazy fk and eating healthy...no rush! Knuckles my friends
Ordered from:
- Bookmark
- 16
- 0
Brother I appreciate you! Thank you for the awesome words! Knuckles my friend
Nice progress! The veins starting to pop should help with the motivation to keep forging on. Diet should get easier the farther along you get. After awhile you just get used to eating like that and it really becomes no big deal (most of the time). The mirror is always a good motivator too.
Absolutely brother! Being able to actually see change with my own eyes keeps me moving forward! The diet is getting fairly easier as well, you're right about that. Still have food rage at times but I've been adjusting frequency of meals and the "starvation" feeling I started this off with has subsided for sure. Thank you brother Makwa for stopping by you are much appreciated!
Really looking forward to the end result here. Keep pluggin away.
Will do!
Yup steady changin man!.......nice to see the progress. Are u still cutting carbs at a certain time bolt?
Thank you my brother! Yes Im keeping the carbs to a minimum after 2pm. Only steamed veggies after 2 with dinner.... broccoli, asparagus, grean beans, brussel sprouts, spinach mixed and matched. Knuckles!
Bit of vascularity popping up on the front delt big fella. Keep it going, you're doing well mate.
I'm starting to see a few veins rise to the surface as of late. Reading through your diet thread has helped big time Cat! Shirts loose around the gut is a new experience... anyhow I appreciate your words brother! Knuckles!
Definitely see those changes BOLT!
I know it ain't easy man but u still doing it
Hell yea brother sic! Workin for that solid concrete look you have! I have a ways to go...slow n steady...knuckles!
Good job brotha! It took me so long to realize it, but diet is everything!
Most definitely! Amazing the changes a tweak in diet can bring...thanks for the motivation brother!
Awesone. Brother
Thank you brother!
How are you liking that deca Bolt? Great job, every picture shows less bf...keep pushing bro
I'm really enjoying the deca brother. The dose is basically for therapuetic purposes...fussy shoulders etc...it also helps a bit with the pumps. I appreciate you stopping by brother Kam..knuckles