posted Wed, 12/23/2015 - 06:18
1001
+ 3 Steady growing.
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Ive been hitting back legs chest and shoulders twice a week and at the end of every workout doing a superset with heavy bicep bar curls and dips. Its working very well for me.
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Nice arm work ,even tho upside down :)+1
+1
I like that line you've got separating the big and tried. Great job!
strongarm!
Oh damn why did it go upside down.
Had to stand on my head to view it. Looks like you have a nice peak going there.