bolt781's picture
bolt781
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+ 6 The rebuild

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For those of you that have seen Vikings pic addressed to me on what deca combined with low carbs can produce...this is my "arm/forearm pic"as of earlier today. Notice the water soft look it has. All of this time Ive been lifting MEAN in a mass gain environment. Due to recent health issues I dropped to around 21" arms. Before I was proud. Now Im in the mindset of solidifying this mess and becoming "rocked"..as brother Rusty might say. I dont want karma as in sight of my new mindset this image does not please me. Ive vowed an oath, after the holidays I will attack this new manipulation of carb intake/ diet and bring to my brothers and sisters of eroids an image that professes the greatness of this sight...with Vikes knowledge and everyone else who gives a god damn...

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bolt781's picture

Amen and you as well brother JL!

JL's picture

Mindset is everything!! This is motivation. We are what we want to be only with determination, hard work and the mindset to drive us to our goals.. Stay strong brother!

VIKING EVOLUTION's picture

Well the important thing has already begun... we create our mind connection to make PMs easier to read, my brother here has got the holiday period to rest and enjoy with his family (homework when everyone is asleep).... and then come the new year we re-train the brain and create the positive side effects of a Turbo-charged Metabolism.

No circus tricks, no stupid arrays, nothing unsafe,.... simply a different Mindset for the awaken hours of each day..... simple but brutally effective combined with focus/commitment.

bolt781's picture

Heard loud and clear!

bolt781's picture

The man is so much the epitome of this lifestyle, it bleeds out in even the simplest of posts! I will bring to the eroids table something fkn nasty! Rusty you can bet on me brother! I thank you for your belief..."ROCKED" coming up...knuckles!

bolt781's picture

Battle ROAR! Knuckles!

Darkhorse777's picture

Sorry bout your health issues bro cant wait to see you chiseled

bolt781's picture

Everything is fine brother and I appreciate that! Shit, Im hyped to see me chiseled too. Its crazy how quickly your goals can change. I owe it to this sight and all of you guys. You are all eye openers in your own rights! Knuckles brother!

guitarplayer1's picture

You got a ton of muscle to work this right brother. I can see you @260-275 looking actually bigger than you do now. It's the inbetween stage that you gotta plow through mentally and when you get there your going to be a sight to see.

Owes a Review × 1
bolt781's picture

Very true bro. BB's in the off season look BIG...when they get ready for the stage...they look MASSIVE! Im realizing the mental game will be the hard part, as physically the hard work is easy. Or rather Im more accustom to. Going backwards on the scale is a complete 180 from what I am comfortable seeing. If I want to stay comfortable I might as well grab a bag of Ruffles and park my ass on the recliner though. I can already see what is laying underneath...it will rise! Thanks for stopping by brother with wise words! Knuckles

Theophany's picture

Brother Bolt, we are our own worst critics, which isn't a bad thing for it catapauts us to higher levels of excellence! You possess some pretty impressive arm development! Actually, some impressive all around stats! I sincerely hope your issues of personal health have cleared up! +2 for you will undoubtedly emerge hard and chiseled early next year! Much respect my beastly brother!

bolt781's picture

Im doing just fine now brother Theo! You are so right. If we were satisfied with the level we are at, we probably would'nt keep giving 110% each time we lift! The positive encouragement is awesome from you gentleman! It leaves me humble yet teeth clenched with determination! Theo, thank you for stopping by. Have a wonderful sunday brother! Knuckles!

Theophany's picture

Fantastic brother Bolt! I'm glad you're well! You have a wonderful Sunday as well my friend! :)) Knuckles!
And you are most welcome!

Daddydudeit's picture

Can you put up a link to the pic Viking sent you?

bolt781's picture
Daddydudeit's picture

Thanks. I'm going to follow this to see how you make out.

chubb's picture

Nice +1

bolt781's picture

Fkn chubb! You brother are the epitome of "beast"! I saw your pic..23 1/2" arms! Monstrous and an inspiration! Which led me to checking your page and your other pics. GOTDAMN went through my mind. Awesome brother and knuckles!

true grit's picture

21" arma. Pffffft. That's pathetic :( Get the fawk outa hea. Lol. And I'm guessing since you dropped back below 300 that you're "puny" now. Ha ha, you're still a friggin beast brother and you've got a helluva lot more to work with than most of us. Once you peel back the layers on that mountain of muscle you been working on, you'll be a ripped monster. Be proud of what you've worked for. Now start weighing that food!!

bolt781's picture

Perfectly put brother grit! Thank you for the words of encouragement mixed with direction! Guys like yourself add fuel to the fire indeed! Knuckles and thank you!

KAM1314's picture

Before you were proud? You should be proud every time you look in the mirror. 98% of people will never GROW 21inch arms, let alone drop down to 21's after an issue...be well brother

bolt781's picture

98% of you guys are iron eating beasts no matter what size! Proud maybe was the wrong word...not satisfied is better...thank you brother Kam and be well too!

Drywallstar's picture

Time to grind! Keep it up

bolt781's picture

Amen to that...the hard road is the best road taken! Knuckles!

humpnpump's picture

Yes Sir! Get some.

In a promo × 1
bolt781's picture

My brother! We are going to TAKE ALL hahah knuckles

Livelife76's picture

Look forward to it, the conviction in this post is motivation! Keep Grinding!

bolt781's picture

Hell yea this sight is motivating with all these driven guys and gals here! Knuckles brother

House's picture

I will be following you my friend. Good luck.

Owes a Review × 1 In a promo × 3
bolt781's picture

Getting my bearings reading, got a digital scale today to start weighing correct amounts of carbs rather than just inhaling, and mentally preparing for this change in pace I am accustom to. Thank you brother house for stopping by...knuckles!