posted Fri, 12/04/2015 - 17:11
3733
-1 NEED HELP!!
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I'm currently not taking anything been off for about 3 months took my proper pct and then a test booster.
My last cycle was
Tren Ace 400mgs a wk
Test Sus 750mgs a wk
Went from 220lbs 13% body down to 207lbs 8% body fat. My diet is clean and training is always intense
What i need help is the following:
I want to bulk up and get back to 220 but not more then 10% body fat.
I'm going to be taking
Test Cyp 750mgs a wk
Deca 400-500mgs a wk
Anadrol 50mgs eod
-Then after my month of Anadrol get on-
Anavar 50mgs ed - split it 25mgs am & pm -
Running this for 16 weeks
Does this look like a good cycle? Help in any way you can if you know your stuff please. Advice in if I should drop or add more mgs etc.
THANK YOU ALL!
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Rustyhookerno priors filled out. Careful folks
Literally made this today. What you mean with priors?
He means prior cycles, age,weight,height etc...
Just added my most recent cycle brotha. Sorry didn't know you can add all that. New to eroids but awesome to see all the info you can add. Thank you for your feedback
RustyhookerExactly. Info is just being tossed but need feedback. Not spoonfeeding.
Just posted my last cycle brotha. Sorry for posting that info late. If more info is needed I'll post more about to post my workout routine when I was on.
He has not run 5 cycles either. He got fake gear first two cycles so i am not sure we he keeps saying five.
You posted "cool I am outa here." Yesterday on a comment yet you keep saying stuff. I'm new to eroids honestly thought it was just forums. So now I think it's awesome you can add past cycles workouts etc. I'll for sure be adding that.
Yeah well I came back. I get updates through email. For you to get help and for people to understand they need the truth. I am not clowning you. I am not a key board gangsta either but your not going to play games either with my boyz who are trying to help you. You are new here so just keep it real.
I've been keeping it real. I'll take this as tough love and grow from it. So thank you bro straight up
If you didn't post your shit I would have known to post priors and etc. Trust I'm trying to get the most help I can so I have and will keep on keeping it real.
I'm from the oc bro and a lot of these young guys work out for a week or couple months and start looking into roids so was thinking my cycles where good you know but I've been searching and reading on eroids for a while and see you all are legit so getting advice from the fam and getting checked is awesome and cherish it bro. So one more time, thank you
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RustyhookerSo with 3 semi real cycles. Your cycle plan is a far stretch. Its simply for your safety and learning to maintain gains.
Whats your priors? Post here...im not searching when I chat for free
Week 1-4
500mgs Test Sus EOD
150mgs of Tren Ace EOD
Week 5-9
750mgs Test Sus
300mgs Tren Ace
Week 10-12
500mgs Test Sus
225mgs Tren Ace
Any advice is welcome bro. Just here learning so appreciate you taking your time to help.
RustyhookerI wouldn't mess with tren for a basic bulker. Test, deca or test npp. Bodyfat is food but reality is if summer you want 220 lean, then your looking towards 230. Food controls everything including keeping gains.
Its winter. Unless theres a weight restricted competition or stage soon, keep it simple
I liked npp at 300. Will be doing that again in couple weeks. Test 750. Get caber in hand. Bloods week 5 to adjust estro and prolactin.
Oral might make it harder to handle.
Never taken npp myself. Have done some research but Idk. Is there a big difference from that and deca? Yea I'll be running test at 750 maybe 1000 but scared to run that much. Never have
Yea was looking to take anavar to help me stay as lean and solid as possible
Yea i agree. This cycle was during summer. I wanted to do tren because I had a shoot for my release of my brand. Honestly it was good but wasn't worth putting my body through.
Ok sounds good I'll shoot for 230 then. Yea i got my diet down to where I've lost honestly 2 lbs since I've been off I've been able to keep majority of my gains.
This cycle I want to get on test cyp, deca, anadrol week 1-4 then get on anavar to stay as lean as possible.
I'm confused bro. U say this, but posted another cycle n the cycle log section today? Which is it?
Sorry for the confusion. The cycle I posted is the last cycle that I took. This one of Test Cyp, Andro and Deca is the cycle I want to take right now to bulk. It's the one I'm looking for advice
Ok got ya. But, what is the cycle length ? U don't have that listed. Deca needs to b ran at least 16 weeks. To were u can run npp 4 8-10 weeks w great success.
Plus u would recover faster on a shorter cycle. I don't see anything for pct. What's the plan?
Doing minimum of 16 weeks. I've never tried npp considering it but need more research.
POST CYCLE THERAPY
First day
HCG 5000iu
Clomid 300mgs
Nolvadex 20mgs
Week 1-3
HCG 250mgs eod
Clomid 100mgs ed
Nolvadex 20mgs ed
Week 4
Cut out the Clomid
RustyhookerHcg is suppressive. Take a look in the ai pct forums. Youll need full pct with a nor cycle.
Hcg blast prior to pct. Second week of pct max.
Don't stay on orals for 16 weeks. Your poor liver! Maybe run the var weeks 11-16 as a finisher, but I wouldn't. I would save it for a future cycle. Better diet, not more gear. That's what you need.
Thinking of doing anadrol week 1-4 then get on anavar week 5-16.
Or maybe just run one oral. Just anadrol since I'll be bulking and add anavar for the future (thanks for that advice)
I've never done more then 2 compounds. Want to try 3 compounds that's why I wanted to do anadrol.
You don't need the orals. If you never ran deca before you have enough to pay attention too.
I've ran deca before. Was my first cycle ever but did 250mgs a week only.
How you eat will be the deciding factor here. Let's see your plan to accomplish 220 @10% food wise first.
In the end you are probably going to have to pack on 20-30 lbs to accomplish a 12lb lean muscle gain, otherwise it may take you quite some time with the "lean bulk" approach.
Meal 1
6 egg whites + 1 whole egg / 1 cup of oatmeal
Meal 2
8oz of chicken / 2 cups of brown rice / sweet potato
Meal 3
8oz of fish / 2 cups of brown rice / asparagus
Meal 4 - Pre Workout
Protein shake / 1 cup of almonds
Meal 5
10oz of steak / vegetables / 1.5 cups of brown rice
Meal 6
8oz of fish / 1 cup of broccoli
Meal 7
Greek yogurt with fruit added
Looking to get up to 230 with this cycle but trying to stay as solid as I can
Fats are a little low. Let's add 2 more whole eggs and another 1/2 cup of oats for breakfast. Consider using light milk and some suger free syryp the oats for more flavor. Also add a bananna and take away the fruit before bed. Bad timing with the fructose.
Add some carbs to that post workout shake.
Will do. Thank you for your advice! I'll just use the banana cut it up for my greek yogurt.
Meal 5 is my post workout meal it has carbs brotha or do you mean add more?
Yes add more. Oats, dextrose or some form of fast acting carb powder.
Ok sounds good. Thank you for all your advice you've been an awesome help. Just posted my most recent cycle. About to post how my workout routine
RustyhookerDoesnt look right.
How long last cycle? Trt? Priors?
Last cycle was 12 weeks.
Trt? New to this so not sure what info you're asking for bro.
Test replacement therapy. If you do not know that you must be new, lol. I would say just run the test. You have no stats up like how many cycles you ran before the tren but your 25 you pct right and your saying your good than test is all you need. If your all in on the deca stay away from the anadrol for this cycle it is very androgenic. prami/caber for prolactin?
Just not up to date with the lingo bro. I've done the total of 5 cycles. I know my stuff with what I'm looking to take I try and do most research I can and get advice from a few pros that I know. I try and do my research to know the most I can before I inject or put anything into my body.
Thanks for your advice
cool I am outa here.
Cool. Thank you for your feedback