+ 1 HGH & Diet Help
Hey guys, 5'6" still but back to a healthy 215lbs roughly 16-18% BF, growing on 300mg test + a clean 4500-5000 calories with some added "junk" here and there
I read that while GH is present it shuts down the release of cortisol and insulin, which, to me would mean we would live longer by eliminating the two hormones that kill us
Secondly, I read that it alters the way the body uses energy and it shifts toward fat. To me this would mean that depending on the dose of GH one would lean out very quickly and need to add a lot of fat if they keep running GH at certain levels
My question is, and im sure my coach will know all of this but I appreciate everyone's knowledge and life experience on here ...
If I ran a certain amount of GH and adjusted my macros accordingly, would it allow me to walk around at say 7% very easily at a large 250lbs?
Any and all comments, advice and experience is welcome
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Sounds like you mighta stumbled on ta somethin'....whats ur daily fat grams currently?
Is this your current macros:
Longdave555It's all starting to piece together, current macros are roughly 400p 500c 120f doing it in equal portions over 6 meals .. I feel like the real fun is right around the corner
U had low fats in your diet macros, initially. How do feel from the increase in fat grams?
Do you function.differently?
Longdave555I was going super low fats only 20 grams a day. Within the first week of fats over 60 grams I filled up and hardened up more then I had been in months. This + adding sodium has made my pumps and fullness beyond what's it's ever been so far lol I feel a lot more complete mentally and physically yes
I didn't fully understand what you'd suggested back then lol
Why? Is that when you are due.for bloodwork?
*what are.your current stats today?
I see ur stats below..
Longdave555I am due for bloods ty for the reminder lol
I just updated my stats ..
I'll upload my most recent gym pic now too
At your age your body produces enough hgh that supplementing exogenous hgh is considering a waste and you will not see much. Unless you are aspiring pro, I would stop steroids to loose body fat and focus more on diet and cardio. In the long run, it will be much more beneficial now. By following yoir path, I'm sure we will soon see you tren and other hardocre anabolics, trying to cut weight. It is not the way, you canbhet plenty of help with fat loss on the board, but hold off worh hormones for as long as you can, plus running steroids with high body fat increaeses risks of side effects and can be more harmful. Stay safe my friend
Longdave555I appreciate the input lol I am indeed aiming for pro size with my coach and I'm sure I'll be on tren at some point in a pre contest regiment, but I don't see the advantage of a dry compound during a bulk being at 16-18% already lol the GH is to run the fat off, past that I'm not entirely sure of muscle building properties or advantages / disadvantages and at what doses, I will surely post my cycles on here, thank you, safe growth is the goal here
I read your post then check your stats... So I understand now.. Good luck
Longdave555Currently 5'6" 215lbs 16-18% BF aiming for a lean 250, thank you I'll keep posting updates when things change