posted Mon, 06/15/2015 - 03:40
5044
Test E + Anavar Cycle guide
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I am going to run my 2nd cycle.
My previous cycle was Primo only for 16 weeks.
What do you think about it? Anything i should change?
W 1-12: Test E 500mg
W 5-12: Anavar 50mg ED
W 2-12: 0,25mg Adex ED
W 3-12: HCG 250ui x 2
W 15-16: Nolva 40mg ED + Clomid 100mg ED
W 17-18: Nolva 20mg ED + Clomid 25mg ED
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Rustyhookergiven the stats, here a visual. How would you assist in training? Op posted diet below.
See alot of those in the gym working out day in and day out and still looking the same. Boils down to diet. Eat like a little bird and thats what you'll look like no matter how good of a lifting routine you have.
Spot on, you get what you give. Guys in my gym wearing spaghetti strap shirts looking like anorexics still looking the same after a month. They dont even break a sweat yet I walk out huffing and drenched. Yet they walk around with ILS... Invisible Lat Syndrome.
I'm just gonna look at this from 50,000 feet. This community just needs to make up its mind that we are not going to give out instructions on how to use steroids to guys just starting out weight training or those that look like they're just starting out. It's really that simple.
If you read through any of.my responses you can see I never condoned or gave advice to anyone that wasn't either ready or at a level of foundation. I just cant do it because even though im an ass I still cant see someone doing aas just for the sake of it. The ones that take the advice pm me and I try and help there as well. We can never fix stupid but we can fix common sense.
You and I are not the problem. Those that readily dispense often crappy steroid advice to novices or to folk that just don't have any muscle base are the young folk in this community who themselves barely have any muscle base or gym time. What's the old saying - "the blind leading the blind." When you see inappropriate advice being given - take a look at the guy giving it - but, I'm sure you already do that and I'm not telling you something here that you don't already know.
Indeed.
lmao... ILS..... it is even funnier when you see some chic wearing it and her arms are smalller than my forearms
The gym I go.to the women are pretty well off, they are either in great shape or pin up girls for KFC. Some of them scare me with their size. Its the guys that make you scratch your head. I was there once so I have understanding, but after months of no growth I lose it.
Cat and Rusty dished good advice, take a step back and re evaluate your path. You expect champagne from mad dog 20/20 and its not gonna happen, you got.lucky you were spoonfed a little because I would have vetod this quickly. Based on your stats because you are scared to post a picture (meaning you probobly look like a twig) you need to drop the idea of a cycle and get your ass in the kitchen and eat every fkn thing you see 8 times a day and get your training in order. THEN you can come back here and get advice......with a picture of course.
Rustyhookerhttps://www.eroids.com/forum/general/general-talk/stats-goals-priors-for...
What the hell is this anymore? Free handouts to scraps?
RustyhookerDamn op is 5-9 and 174 pounds!!!!! He's claiming DIET fully on point and ya'll start spoon feeding?!?!
https://www.eroids.com/cycle_logs/test-e-anavar-cycle-advice-needed
As far as I'm concerned, this should be treated as your first cycle. Test ONLY. Dump the anavar. Keep the adex and I wouldn't worry about the HCG. Your PCT dosages are off as well.
Allright mate,
I will be doing pre, mid and post blood works.
I will leave the anavar.
How would you suggest me to run the PCT dosages?
Nolva 40/40/20/20, clomid 100/100/50/50. That's is pretty standard.
Bloods are key and will tell you what you need to know, don't skip them.
If you do a 500 mg a week (250 mg Mon, 250 mg Thurs) cycle, and get a solid diet, you will be amazed with what you'll get out of this.
Edit: I just saw you have a cycle log as well. I would mine Catylst for every bit of diet advice possible.
How does it look now mate?
1-12: 500mg ew (250 mon + 250 thurs)
2-12: 0,25mg Adex EoD
15-16: Nolva (40/40) + Clomid (100/100)
17-18: Nolva (20/20) + Clomid (50/50)
That looks solid. Be sure to get bloods done before, about 5-6 weeks in and after.
RustyhookerFixed. Op needs a full diet help. Op already argues his foods are on point. Maybe you can reach him. I can't help his yolo mentality.
Done and done.
Thanks for your time mate.
I will call the doctor and make an appointment tomorrow.
Thanks mate,
how does this look
TDEE: 2449cals
Week TDEE 17144cals
Rest day:
Carbs 187.5g
Protein 176g
Fat 83.3g
Total cals: 2204
Workout day;
Carbs 279.4g
Protein 176g
Fat 124.2g
Total cals: 2939
RustyhookerI shit more calories! !!!! 2900 is for a puny 5th grader. Thought your shit was on point???
Agree with suggestions below. In addition, how long has it been since ur last cycle stopped? Have u gotten any bloodwork? PCT is wrong. Anavar to long...u dont have BF% posted. Adex and estro signs needs to be monitored prior to starting the drug...dont crash estro...hCG is optional.
My 1st cycle was in the start of 2013. its 2,5 years ago.
Only bloodworks i have had done was at the hospital when i was hospitalised november 2014, and every thing was within the normal.
My My BF is 14-15%, and i am hoping to go down to 10-12% when the cycle is over.
When u cycle u get pre, mid and post cycle blood work. U dont use old blood work from a hospital admission. Another thing is the effectiveness of anavar requires a BF%<10. U need to do a test only cycle, maybe using proviron.
I will be doing blood works before, mid, and post cycle.
You said my PCT is wrong. How would you suggest me to run it?
vhman posted it...
RustyhookerRead his replies on that link please and his stats. Claims everything is on p point....
He needs to listen to us....
i am listening mate. i swear i am. but i dont think its allright to ask for pic proof and etc. I could just upload a picture from google and thats it. I will only be cheating my self.
I am here because i would like to have it done correctly.
I know u are...its fine...pics are okay on here...post it then take it down. If u dont want to thats fine. At least get some BF% calipers...we are all here to help...
I'm sorry I didn't adhere to your rules. I didn't ask for proof of anything though did I? I asked to see what you looked like. Go back and read it again.
https://www.eroids.com/cycle_logs/test-e-anavar-cycle-advice-needed
And just to make it easy for you, here's what I wrote copy and pasted. I'm nice like that....
You want to be guided on your physique based on your stats only then eh? Here's the advice then, based on what YOU believe is FAIR to supply us with. You're 174lbs at 15%bf. You have hardly any muscle and shouldn't be touching steroids. (That's what the stats tell me and anyone else with any experience). Eat properly, (although your diet is already fine), lift heavy and come back to the idea of steroids when you've worked out how to do those properly. Build a base first or you won't hold onto it.
Okay...thanks
Rustyhookerhttps://www.eroids.com/cycle_logs/test-e-anavar-cycle-advice-needed
Catalyst has questions. Post pictures, somethings wrong here....
No, just dish out the free advice.......
RustyhookerStats, goals, priors......