bigJOHNstud's picture
bigJOHNstud
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+ 19 Update

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Just a little update. I've dropped from 230 to the lower 220s. Abs are showing. My body feels beat up from hard training

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GooodVibes101's picture

Oh shit big John killing it! I'd bang you while Ace watched your so buff +1 forward glute pix please

Gymjunkie01's picture

..

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bigJOHNstud's picture

I have a hater. I'm flattered

Sumatra_Triangle's picture

My bad bro lol
Big thumbs oval here

bigJOHNstud's picture

Oh, I thought it was one of that reloaded guy's homo friends. That for not hating on me lol

Sumatra_Triangle's picture

You can thank pale rider.
I didn't even notice Smile

Engineereddisaster's picture

I hate that you look so sexy No homo.
+2 brudda.

bigJOHNstud's picture

56 really was a big part of me getting this far but I still have a long way to go

Theophany's picture

Looking great brother John! Appears to be a very successful recomp! Your impressive size and dimensions are still paramount but your midsection has trimmed down nicely!
Definitely a hard goal to accomplish, retaining size and shape while leaning out! You have succeeded beautifully! +2 for your ongoing success and achievements! Very well done!

bigJOHNstud's picture

Thanks theo. I'm stronger than I've ever been and leaner than I've been in probably 10 years. I tend to go at it so hard on cycle that by joints get beat up. I'm really feeling it now

Theophany's picture

You are most welcome brother John! Definitely recognizable and noticeable progression! Take it slow now and maybe do a deload phase for a week or two! It really aids the joints while keeping you in the game! Really nice work! :))

bigJOHNstud's picture

Oops

bigJOHNstud's picture

I don't think I'd want to be 6'10" 360. That's too big.

Thanks bud I'm killing it but my joints are feeling it bad right now

bigJOHNstud's picture

I have considered it but it's been beat in my head that it's the worst thing you can do so I am affraid too.

bigJOHNstud's picture

Nobody really knows why so I started this forum to try to get some answers

https://www.eroids.com/forum/steroids-qa/anabolic-steroids/mixing-trenbo...

Gymjunkie01's picture

wow is the lowest you have been for a good while? looking good +2

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bigJOHNstud's picture

It is but I'm still weighing up with my heaviest. I got to over 230 but now I'm in the low 220s. So it's pretty good.

Gymjunkie01's picture

well again your looking good keep plugging away

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sic26's picture

I can see the weight trim on midsection and obliques even chest area great job big john trying to get cut up

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bigJOHNstud's picture

Thanks sic, it's been a while since I've seen any ribs

wolverinewannabe's picture

Lookin good bigJOHN! Givin me somethin to aspire to. +1

bigJOHNstud's picture

I'm giving it hell. I can always do better

Green Ranger's picture

Damn sexy, I can so see your abs great job bud, keep smashing it +1

bigJOHNstud's picture

I am a sex machine

bigJOHNstud's picture

I know. When I first seen it I thought my wife brought home a dildo. It's some kind of hair product. Frizzy hair or something

SDABPT's picture

Nice arm shot. Bis and tris coming in nice.

bigJOHNstud's picture

Arms are my stronger point, now I have to grow some shoulders

selfster19's picture

Nice work man. Them bis lookin nice ....PR+ps

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bigJOHNstud's picture

I am hating on my shoulders. I pound them pretty good and they don't grow

madman's picture

Nice work John. +1
Definitely notice a difference in your pictures.

bigJOHNstud's picture

Thanks it helps to get positive feedback like this

vhman's picture

Nice work chief!

+2

bigJOHNstud's picture

Thanks brotha!

bigJOHNstud's picture

I ran test and deca. I got up over 230. Now I dropped the deca and am finishing with tren