Picture: Pre Cycle -pics

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K.Bear210

posted Thu, 04/16/2015 - 00:07

759

+ 2 Pre Cycle -pics

age 33
BW. 225lbs

Did no carbs (less than 100/day) for about 2-3 months. Been Off TRT for about 6 months now. Just started Test/Deca this week and introducing carbs.

Will be focusing on back & hamstrings definition, and chest and arm size over this cycle.
Any suggestions?
Higher volume and multiple exercise variation for back and hamstring and then a bit heavier but with slightly less volume on Chest and Arms?

I successfully brought up my quads and put definition onto them by adding front squats and high bar squats this past year. (had only ever done power squat for 2 decades! )

Ordered from:

eroids.com

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Your Comment

robb
505
04/16/2015 - 03:49

Great overall physique to say your currently natty!
You look better than some who are stacking everything known to man lol.

Romanian deadlifts would be a good addition to your training, hits lower back n hams at the same time.

Good luck with your cycle, you've definitely put the work in, +1

K.Bear210
46
robb
04/18/2015 - 22:13

Thanks bro! I've started super setting squats and leg curl and then lunges with Romanian's- before doing some extensions- Leaving me totally gassed but it's keeping the ham's as a priority for the time being. As I adjust more, I might throw in an additional ham exercise like some GHR.

juiceball8082
248
04/16/2015 - 00:39

What were you doing in place of trt?

K.Bear210
46
juiceball8082
04/16/2015 - 01:21

did HCG for a month with Aromasin, than clomid for 6-7 weeks with DAA.

~~cozy1~~
0
K.Bear210
04/16/2015 - 02:39

For real man, how did you feel? Do you feel you restarted hpta axis well?

juiceball8082
248
K.Bear210
04/16/2015 - 01:49

how did you feel?

K.Bear210
46
juiceball8082
04/16/2015 - 02:39

felt great. test levels didn't drop below 500 till about 1.5 months ago when they hit 300 - even then I felt fine, but def notice the change in muscle mass and fullness.

juiceball8082
248
K.Bear210
04/16/2015 - 02:48

I've thought about it but I'm in the 200's without injections.

K.Bear210
46
juiceball8082
04/18/2015 - 18:10

thats where I was when I got on TRT in the first place. I feel like diet, training and supplements can go along way though. Switching to high fat, high cholesterol and throwing in more rest days and more heavy days/power movements (2-3 rep range) and things like DAA, tons of broccoli/cauliflower etc.