Alright so I may not have the best diet, the best genetics, super strength or a superb body but I was scrolling through my phone and found a picture that must be just about a year old...and I barely noticed until I compared side by side and I can say I am proud with my progress. Even though I am struggling with elbow pain, knee pain, full time job and a wife and kid I managed to get this far and I am hoping to keep improving. I'm trying to get my diet dialed down so hopefully there will be even better afters in the future.