1WAY's picture
1WAY
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+ 12 Finally 270

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Winter bulk, after literally eating like a horse I hit my goal weight of 270. No it's not a ripped 270 and I realize I put on a lot of water and fat, but it was my goal for the scale to say 270 and I fuckin reached it. Just wish those lats were bigger. Someday.

6' tall
20 years old
270lbs

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1WAY's picture

Who the fuck neg'd me!?

1WAY's picture

Thanks!

chunkypbnj's picture

Looks great kid! I agree you need to focus on the lats. I would incorporate a ton of lower lat work and stretching. At 270, I assume you already have some wheels under the shorts and the calves are pretty good, but if you plan to compete I would work the shit out of them because not too many tall guys have 'em and you have a great base below the knee. Good luck bro!

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1WAY's picture

Thanks man, yeah I kill back day every time but it seems like my back just keeps getting thicker than it does wider. I can't get those wings out. Hell I start my back day with 12-15 sets of wide gripped lat pull downs, then usually do 6 or 7 other exercises for lats and finish with heavy deadlifts (finishing my upper back day with heavy deadlifts seems to really tear my pre-exhausted lats in half) but the wings just won't appear. Maybe with more time, idk.

zeb0312's picture

Wide grip pull ups brother works for a lot of us.

Wildling's picture

I wouldn't say genetics never plays a bigger role than hard work my friend, cause my arms just get thicker and harder, not big like those pythons!!!! ;) Good work big man.

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Steveking1980's picture

Damn! I hope yur suiting up in the "scarlet and gray" tonight-
And I agree pertaining to the freezing of sperm-
Keep killing it bro+1

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1WAY's picture

lol thanks man

1WAY's picture

Thanks! Do u really think I won't be able to have kids when I'm older? Or are u just saying that because there's a chance?

1WAY's picture

Yeah the old lady is really looking forward to some kids I'm the next 5-6 years she says. So this won't make her very happy. Just curious tho, how did arnold and Ronnie have kids after running for years? Surely arnold didn't have any sperm on reserve at a bank somewhere? Or did he?

bigJOHNstud's picture

Yeah he didn't actually screw his maid. He just popped an ice cube in her. Lol. I always wonder that too.

Bagman's picture

X2 deff at that age and if he's running high mg n long cycles forget about it!

NoWeakAces's picture

I wouldn't call that "a lot" of water and fat.

2fuckin70, damn. I am assuming this is more than just a hobby for you.

I'll spare you all the you're-too-young talk, even though I agree with it, I'm sure you've heard it before.

Keep killin' it and you'll reach your goals, whether that's to compete, or just turn in to a mountain and have people climb you. +1

1WAY's picture

Much more than a hobby. This is life. Thanks!

cdyrdes's picture

Your a big boy for 20 years old....damn

1WAY's picture

With all the time and work I've put in I feel like I should be a lot further. Thanks tho

cdyrdes's picture

A lot further he says...lol....dude you've only just begun!

1WAY's picture

Genetics are not an excuse, wether for the benifit or the doubt, hard work overrides genetics everytime. Thanks tho man

1WAY's picture

Yes sirrr

dudebro's picture

fuckin ridiculous.