posted Mon, 11/10/2014 - 15:02
1884
+ 11 Back Shot
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Here's a back shot from the ********* Muscle that I did this past weekend. Got 9th in my class out of 29. Now on to improvement season for the next 7 months before I do another show.
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Papapump77Your back looks awesome Brotha your hard work paid off . Congrats on the placing ! Does that mean you can down some pasta now lol . Good luck on ur gains for ur next competition keep us updated Brotha !
Back looks great! You might want to edit the shoe name out though bc you can tell exactly who you are
Thanks, Bro! We're going to try and work on them lower lats a little bit more to make them look a little longer and add to the V-taper. I had already thought about that before I posted it. But if LE has nothing else better to do than look up a physique dude then they've got some serious issues. Lol.
BangBro2meadow rows for me kill my lower lats!
Dante rows are pretty badass too. Check them out on YouTube. You'll see john meadows doing them.
BangBro2holy crap man that looks crazy! i might have to try that today for fun.
You never know brotha. As far as lower lats try seated cable rows while sitting on a dumbbell...helps me to target that tie in and make the pop away from the erectors
Ace is a pretty nice guy to let you sit on him
I'll give those a shot. You could probably do those standing up and lower a pulley all the way down and get the same effect. Hhhmmmm....:-/
I appreciate all that, Fellas!:-)
Good work Shredd!!
AnonWouldHusband/10
Nice and lean. +1
Nice back fag!
Looking good bro.
Nice job..
Looking sweet shred , and looks like a hella of a tan to! Lmfao!