+ 8 These Pictures serve No Justice
Alright here I am some progress pictures, took a lot for me to post because From what I look at in the mirror doesn't even come close to what i see on my camera. These Pictures serve no justice.
First pic the fat slob. -wife and I had found out we are expecting so I gained weight with my wife lol couldn't help my self ate every single thing she ate from fried pickles to the greases burgers known to man.No gym at all nothing.
Second and third picture-Though I know they could be a lot better and have not reached my goal yet you can see the work that I have put in and the difference between last summer and this summer,
T25 for cardio
Weight training- not as much as I would like.
Diet some what good though I know it could be better I find my self over snacking on the healthy shit. Ill eat a whole bag of beef jerky or dried veggies in one sitting, I know its no excuse but thats cause im sitting in front of this computer most the day working.
love my coffee and green tea too lol
soda I have manage to cut out and drinking a boat load more water
and cut back a lot on the red bull.
Personally Im proud of my self and what I have accomplished so far its just the start.
Let hear the critiques and advice brothers?
weight last year off top my head
220
bf% prob 25 30
now
208 just weight my self
bf% guessing 12-13% maybe lower though im not sure I got to get a bf measuring devise to be sure
- Bookmark
- 8
- 0
You dont look to overweight at all. I dont see 25 to 30 % fat. +1. Keep on pushing
Thanks bro. I was saying last year, not now.
Nice work brother! Welcome to Level 2
Thanks bro appreciate it!
Keep up the good work.
Thanks Bro Im keeping motivated
"Bro" lol. Check out this bro's pics on their profile!
You can thank me later ;)
Done a good job mate, +2 for your hard graft. Keep pushing.
lol, happens everyday, UgtaLuvIt
I think she finds it funnier than we do.
I should of know from the cat but guys have some funny avatars so didnt think anything of it.
oops -palm to face- I feel like a dick now I should look at profiles and not assume.
Sorry UgtaBkdNme did not mean to insult you. You are far from a "Bro" your husbands a lucky man you have great assets.
lol, I don't mind being called bro but thanks
Lol, happens to the ladies all the time - I wish my "bros" at the gym looked like her......
lol right I agree
She's use to it. I call her Bro just because.
I think she should be given a "bro" tag from
this day forward:)
It's became part of my vocabulary. ;)
Lol it's contagious! One of my staff at work is an avid snowboarder and refers to everyone as "dude". Yesterday I called him "dude" without thinking.
If anyone catches me calling anyone "Dude" on here I demand you neg my karma immediately!!!!!!
alright cool didnt want to offend her
Good work bro, keep at it and you will be a full on bad ass. +2 for the hair
lol thanks bro Will do
I work hard on my hair too lol well should say my wife shes a hair stylist
All in good time brother, it's not a sprint lol.
A couple of months before joining eroids I was 135lbs recovering addict, had a couple month relapse and turned to skin n bone no joke, I was thinking I'd never get back in the gym, embarrassed being seen by others who'd seen me in good shape etc, all that negative shit that goes through the mind.
Keep keeping on, that's what I used to tell myself! +1
Thanks bro I def will keep moving forward.
Take care of your self you only get one body to mold.
"Camera puts on 10lbs" more like takes off 10..... That expression is opposite sometimes for someone who wants weight lol
Keep grinding bro
lol thats true. thanks bro.
dont minimize what youve done brotha. lookin good and will get where you wanna be. one step at a time
Thank you sir
Leaned out a lot bro! +2
Def did bro big big difference bf% went way down