posted Sat, 04/26/2014 - 16:08
1782
+ 4 6 weeks into summer cut (B&W pic)
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6 weeks into my summer cut... Only Dropped about 7lbs so far but I'm definitely leaning out... Currently sitting at 231lb's and according to that handheld bodyfat tester I'm 16%... Which I highly doubt.. Im thinking I'm closer to 12-13%..
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Lookin lean brother +1
94sihatchRight on man! Gotta get that beach body! Keep at it
Keep up the good work bro
All of those bf tests are bullshit. According to the scale kind I'm like 43% fat. Bodpod, or calipers you look pretty damn lean to me. +1
Looking good homie. The hand-held deal is junk!!! Get you a set of calipers from amazon. When I did my cut, that think had me at twenty percent when the calipers had me at eight.
Nice work bro. I agree with you, your probably 12% right now. Those handheld machines are good for nothing. I was around 15% one time and it told me I was 7% lol. I wish.
No way in hell is that 16%! Looking mean and lean dude.
Thanks guys!
regardless of what the thing says you are looking great!! V-taper outstanding.. keep it up!!
you didnt do a BF you did a BMI two totally different things.
Actually I did both bro...
I own one of these handheld bodyfat testers -http://www.amazon.com/gp/aw/d/B000FYZMYK?pc_redir=1398457236&robot_redir=1
It reads bodyfat and bmi... It's accurate to a degree for most people, but once you start going packing on muscle and increasing your bmi, this things accuracy goes down the tubes.. According to omron, the accuracy of this device is +-5% in 70% of users...
RustyhookerLean n mean! Agree with your % too.