posted Tue, 03/18/2014 - 14:49
3863
+ 11 Last Week Of PCT...Can't wait to get back on cycle
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Positive feed back would be awesome bros....
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Positive feed back would be awesome bros....
bls nice! zakk is the man
Yes sir! You are a bodybuilder ; ) +1
Great mass. what's your training volume look like? Trying to get some input for my up and coming test cycle and want to bulk up just like you. Course, I know a lot of it is genetics, just curious.
Food! A fuck load of it!
Welcome to Wal-Mart, how may I help you? Yeah, food a fuck load of it.
Hahahahaha. "Hello welcome to Costco, we sell food in bulk, and in this aisle we sell it by the fuck load"
Um, did you guys clean off the fuck? I mean; I'm sure it'll leave an after taste
I follow Arnold's Bodybuilding encyclopedia religiously bro. http://www.bing.com/images/search?q=arnold+schwarzenegger+bodybuilding+e...
He has a really good program for training every body part twice a week...
Monday superset; chest with back, tuesday is shoulders and arms, wednesday legs, then repeat; taking sunday off; if you want... i usually do legs again sunday.
Ahh. The Austrian Oak. Glad to see its working out. I have followed a lot of his principles from back in the day. I.e pull overs, vacuum. I'll definitely check out the link. Thanks.
The only real bodybuilder LOL, the rest of us are just imitations LMAO
check my pic out. getting my swole on lol
lookin great brother
BIGBOY1234+1
You're gonna look straight up nasty at your goal weight
I think we'll look similar bro.. I just work on size and proportions a little more right now, conditioning later..
Get some benzoyl porixiod body wash. Use a back acrubbing Lufa. I've had the same problem. Accutane is the last resort. +1 for the pic
I had a few suggestion for a variety of people one is retin-a and another was tanning... but not together lol... I've been tanning and it seems to help a lot... I'm sure the retin-a will be a good addition, i'm not touch accutane useless everything else has failed me. Thanks for the advice max and the karma bro.
+1
I'm really trying to bring the vacuum back... I hold it 4 times a day for 45 secs. Not including posing for an hour.
Huge rib cage, old school looking. good job
sizeon1Accutane is relatively cheap bro and it works.I remember my first cycle my back and chest were covered and within 3 weeks of using it it had pretty much cleared.Oh and good work fella.
Thanks dude... Honestly Accutane scares the bejesus out of me. I've seen how it can make acne worse. I really want to compete and acne has been that devil on my shoulder. A buddy recommended a few alternatives. so I'm going to pursue that first...
No ones here to poke fun !! It the nature of the beast !!! We are here to support and help you !! +3 for the self shot !
Thanks for the support polish, your a good friend.
solid. + 1
Many thanks big bro
AnonHey bro lookin good, two tips i get acne as well.
1- go tanning twice a week
2- get a back washer so you can wash your own back and use benzoylperoxide soap or bodywash to do so,
Thank you for the kind words bro.... I'm going to start tanning monday.. I keep hearing it helps alot. I already beat you to it, bought a back washer a long time ago... use it everyday.
Sorry had to change the pictures.. they said only one picture post a day... tomorrow I"ll post the gear again lol...
How much of the cash do U run a day?
Anonwhats with the cash
getting big takes a lot of cash hahah, kinda what I was going for
Anonright hahahaha it does bro
I did give you a lil boost btw
LOL I just seen this.. it's can't be any truer, brother I don't make that much money, so I have to sacrifice a lot of stuff, but I know one day it'll pay off. Thanks for the thumbs up dude.
I was wondering the same thing...trying to look gangsta? Lol