posted Tue, 08/27/2013 - 10:02
1695578
Titans.to
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Please note
READ THE FAQ PAGE BEFORE ORDERING
We use MCT oil as our base carrier unless otherwise stated
We're a simple, farm to table operation. No flashy graphics or seizure inducing graphics, no advertisements, just organic anabolic goodness.
Our website is set up so there is no need for communication between any party, streamlined, simple and fast.
We are not careless reps working from a Chinese warehouse and we do not send your items from China or Russia, we are a US domestic source.
We're people, just like you and we put the people first. Unless they're assholes, in which case they can fuck off.
I'll restock the website likely tomorrow evening. I need to brew a couple things and get some of these orders shipped out first. Thanks.
Hell yeah man
TrenFreak89Im gonna grab some tne
I want tne too and provirion
AnonYea i want test too
agreed!!!!
I'm waiting....... Arms crossed foot tapping
Cant wait to get my 50 of tren 150 and winny
Man, I guess I better get on that. lol
Ha no it's cool homie take ur time
I know my order should be here tomorrow I can't wait get. You tren and winny started
I aint messin with any other source from noe on
Are you the resident fan boy now lol
Here u go lol its cool over here I don't get a headache from the stupidity on the last one
This must make you the board policeman. He's fine. No ticket needed officer
And I'm just joking with flocka, he's my brother from another mother. Not that it's your business.
Go learn in the diet forums before you use gear. Eating correctly is very important and the diet you have outlined sounds like it was written by your overweight 9th grade health teacher
bigboy151mxYou two leave it alone. Yokeds SI is a good place it's not for bashing each other so kiss and make up before a mod comes in here and starts cracking the whip. Look some advice isn't always correct but agree to disagree not talk shit like a couple of school girls.
X2
Spamming yoked's SI to troll with your fake ass johnny tough guy insults does nothing for anyone. If you eat more carbs you may weigh more than 210 one day. Good luck bro. Happy eating.
I don't see where I've been a tuff guy. Your just an idiot giving bad advice, period. If you don't know what your talking about don't say anything! Ps I've had 2 people pm me saying how clueless you are also so it's not just me, it's pretty obvious to anyone
It's your opinion that it's bad advice. I've stated how I came to this breakdown. Anyone can read it and determine for themselves. I heard you. You think it's bad advice. I disagree. You haven't given anything in the way of a viable alternative. I think I've been trolled into an argument here. I believe what I contributed was good advice. Have a nice day
bigboy151mxJust blow it off buddy...whether your advice was good or not so good you were just trying to help someone and that's what were here for unfortunately sometimes guys are dicks about shit. You made your point standing up for yourself and now just look the other way. Now to the other guys point the diet you are eluding too is a very basic diet for the average dieters. Not really the type for a serious competitor getting ready for a show....but what do i know I'm just a newbbbbb
Hey Yoked, hit ya with that email brother. Hit me back bro when you get a chance.
yokes gear runs out without promo!!! where u at uncle???
Anyone try the SuperDrol? I'm ordering thurs and want to know how it hits
hi UY. sent you a pm.
thanks !
Decided to do a 7 or 8 weeker lean bulk of prop/npp at 500/600 then switch to prop/tren/mast. .25 adex a day then ramping up to .5, then 1mg month out from show. Haven't even gotten my hands on clen/t3 yet.
I'm currently 173 at 13%bf. Eating lean but I might be overdoing it and not getting enough carbs lmao.
This is where a dietician/prep coach comes in but when you're a poverty brah, you do what you think is "good" lol
Hope ya'll are training hard
I sent you a FR. My first 2 shows where at the lightweight and middle weight. I may be able to help you if you are going to compete in those weight classes. Hit me up if have any questions.
I did this breakdown for you.
173lbs @ 13%BF = 150.5 lean lbs + 22.5lbs fat.
150.5lbs + 11.25lbs fat = 161.75lbs @ 7%BF
GOAL WEIGHT=162lbs
Cutting diet for 162 lb man.
Daily Total calories-2350
Carbs(40%)-940 calories/4=235g carbs
Protein(30%)-705 calories/4=176g protein
Fats(30%)-705 calories/9=78g fat
7 meals/day.
Per meal total calories- 336 calories
Carbs/meal-134 calories/4=34g carbs
Protein/meal-101 calories/4=25g protein
Fat/meal-101 calories/9=11g fat