posted Tue, 02/11/2014 - 15:48
796
+ 1 Calves are pretty stubborn!!
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Been really workin on my calves! Ya they are work in progress! Any help would be great!!
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Heavy weight, high reps and genetics!!! Can't fight genetics u can try but calves and forearms IMO are a genetic thing
i don't think that they look too bad bro a +1 from me for the hard work.
Thanks bro!!
They are the biggest pain in the ass man. I hit them 4 sets Monday, 8 Wednesday and 4 Friday. I switch between higher reps and lower reps. Regardless they still grow slow as hell. Just keep at it bro.
Thanks bro may try your routine!!
http://m.youtube.com/watch?v=56MZjPykQ7A
Lol thanks bro!! Pretty inspiring..
swoller87LMAO I love that guy