Guys I have been keeping whole or quartered watermellons in my fridge now on a regular basis. Its not just for summer time Bee Bee Ques !!

Do a little research on Watermellon and you'll see it was recently discovered to be one of the highest foods in lycopene, which is a caratenoid that supports good cardiovascular function, bone health and for many o us old geezers prostate function.
Citruline is another great ingredient . Its an amino acid that gets converted in our kidneys to arginine , yet another ingredient to better blood flow !! Plus I bet youre all already taking arginine supliments arent you ?
The phenolic compounds in watermellon are flavenoids, carotenoids, and triterperoids , all three are excellent at reducing inflamation and good antioxidant health.

Now back to that Citruline ! This gives our body a nice boost in arginine a nitric oxide booster ! N.O. tells the smooth muscles around blood vessels to relax , then the relaxed muscle area increases blood flow !! This is exactly how viagra works !!

I could go on and write more but quite frankly after hearing watermellon acts like a natural viagra who cares about the rest right ?? LOL now go git u some wata mellon !