posted Sat, 11/30/2013 - 05:04
1649
+ 4 little arms
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Well I wasn't going to post anything because I am having severe joint and tendon pain in my elbows. I feel that this is really hurting my progress in my whole upper body. I feel embarrassed Because I cannot tell if I'm making any gains. The scales like messing with me but being 240lb I need more muscle than what I have.
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hunteron20sMan you are looking alot more well rounded pimp..keep that up and you for sure will be satisfied. Did you try the delt routine yet? +1
Yeah blasted them bitches thanks bro
hunteron20sGood deal .everyone is coming up so far that I have seen and fast ..hope I can stay with the intensity. .
"well rounded pimp" is that a pimp that has girls of every color and maybe even a couple trannies
Uh I'll uh take a spare tranny for research purposes only lol
hunteron20sLol I meant his body sucka lol
240? damn you make 240 look good bro.... arm look good ..good width.. delts and traps are looking good too... keep on keeping on
Thank you! I'm 239.6 lol I hope that I get to 250 by the end of the EBC but as hard as it's been to get here is questionable. As long as I add muscle the actual weight don't matter.
AnonPythons right there man!! Whoop whoop keep killing it
Thanks brother!
Ace VenturaSheeit, you're swelling up nicely brother! I knew you'd be in there killin it. +2
Thanks pimp that means quite a lot coming from you big swole! You and Angus have given me quite the inspiration to grow!
Ace VenturaMake angus post a progress pic if you want inspiration. I think he might be scurred.
I can try but I bet he tells me no lol
Why feel embarrassed bro? Most ppl would love to be your size. Looking good. Thumbs up!
Thank you! It is hard for me to see the changes that is why I feel embarrassed. But as people are pointing out is extremely encouraging to me that I am doing something right.
Think you might have a bit of body dysmorphia going on. It's good to want to improve, but give yourself some credit for the gains you've already made, looking pretty stacked dude.
Thank you! I do have a touch of obsessive compulsive behavior. I use to be the fat kid then hit puberty turned into skelator. I was picked on a lot growing up either the fat kid or skelator was 2 among other nicknames.
To ease up on the tendons, try a NA (negative accentuated style) on exercises that stress them. If you keep stressing them they WILL get worse and take even longer to heal. Believe me I felt with forearm tendon issues for almost 2 years. Its not fun. If you want more info PM me.
As far as your progress, looking bigger!
Thanks I will pm you tonight I'm driving 2 hrs to meet my daughter.
what are you running? you might need to switch to npp and add some hgh or tb500. i know it sucks but you might need to take a few days off and let your joints heal up and lower the weights a little. anyway 240 is big as hell. the arms look pretty thick. the pic is a little blurry so its hard to see definition. seriously think about giving your joints some rest because you dont want to pop something, thats a game ender.
I'm thinking of getting TB 500 and yes I've taken damn near all week . I went Monday and Thursday to gym taking today off to hang with my daughter. I've moved to lighter weight just sucks I worked so hard on bench press n curls. I can barely do pull ups at the moment. Hgh is a thought but funding that is rough for a few months.