posted Sat, 11/09/2013 - 14:15
1953
+ 5 Ill start the shit talking
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I think oversteer said progress shot was going to arms this week... Ill give you a week to catch up brotha lol. The question isn't who's gonna let me, it's who's gonna stop me. Lets do this thing
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uh oh..its on homie +1
Swole arms. Hit dim push ups for chest bro at home and especially after chest workout.
Thanks jump def gonna have to start hitting them daily
shoulder look good to man +1
Thanks brotha!
U still look great but I have same problem huge arms smaller chest need to work on cjeast starting to hit it twice a week and a hell of alot of push ups in between sets starting to help
Thanks juice, looks like your is starting to develop nicely now
Arms look great but I think you need to get that chest to grow too. Overall great job
Yea I wish I could get it to grow...it's killing my physique
Dem some gunz son! (but chest is a little disproportionate with the gunz) Lookin good my man!
You are definitely right man...I hit chest twice a week, one volume one heavy and arms once a week...chest is by far my worst body part. It pumps but I think it's a combo of an underdeveloped mind muscle connection and not my genetic strong point
oh really? I'm in on this one haha.... little competition huh
Always a little competition
Oh. We doin arm selfies? Good timing as I got bis/tris tomorrow. I'm coming for you. Lol. Looking good bud. +2
Lol...no one to train with on the weekends,they all wanna go party. bi keep telling them the gym is is the party. but shit brotha, I could fill my arms with pump n pose and you'd still blow me out the water.
Haha. Thanks. You are def looking good. You know my secret weapon right? Ice cream and brownies. Had a bowl of ice cream tonight but it wasn't enough so I had 2 brownies too. That did the trick.