posted Sun, 11/03/2013 - 13:53
1755
+ 5 ABs are not defined
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Trying to get abs to get real tight n hard its probably me not hitting it hard enough seen other bros cut like krazy they inspire me to try to step it up
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AnonA lot of that looks as it you just need to get the body fat percent down lower to see the abs better bro ! Keep it up and drop the % down and you'll see the fuckers real good
Lol thanks for advice an time after I bulk up some more I plan on cutting.
ECA stack. calorie deficit, and some HIIT shout knock off the BF in no time. You got a good base bro
Eca stack ?
Ephedrine, Caffeine and Aspirin. Works wonders for me. Good shit.
Gotta research that don't really know much about it. Its supposed to cut fat.
It will help tremendously.
Like levelup said, I think you are really close. Try to stop carb intake after 2pm and I think you will see a big difference +1
Thanks really plan on doing this. I think on forum after I go grocery shopping post the things I got to make sure im on point
Fuck genetics...that's why we juice. You real close just drop those carbs out and they will be there in 4 weeks or so
Oh snap didn't know anybody else replied thanks bro.that's funny u said that about that's why we juice cause I read other views people saying that it doesn't matter if u juice or not its in your genetics. Hearing that from u now I have another reason to go even harder thank you for the knowledge
Naw man they are def full of shit...I have my cutting diet still I think in one of my posts if you want to use that to base yours around
Keep going...You have some density there that'll show up big time after cutting. You try this?
http://www.eroids.com/forum/general/general-talk/wanna-get-ripped-read-this
I will check it right now thanks brother for support
i can see them coming through. get ripped is right
Thanks again really plan on it big solid strong lean cut machine with knockout power lol
by the way i + 1ed you earlier
Thanks again
I can definitely see the fullness of them in there. Just a matter of dropping that bf a bit lower to let them pop. Keep on keeping on, brother. +1 from me.
My fault about spelling on my phone
Will do tryna get that 8 pack lol. Lol i know people say it genetics but I still DIE trying lol thanks brother.
Everyday you are getting better
Best Wishes JULIA
Thanks