posted Mon, 09/30/2013 - 09:30
976
help with PCT and AI's during cycle
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I'm going to be starting an 8 week cycle with Test C only and would like some advise on working AI's into the cycle and PCT. I have Clomid and I've been reading and getting more confused. Some say no AI during cycle, some say during cycle and some say keep on hand and use only if symptoms warrant its use. I was leaning more towards keeping it on hand and using if needed. Then for PCT for 4 weeks going with 100/50/50/25.
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what are your stats, age, weight, body fat and cycle history?? ill say this before i continue answering any other questions. you MUST have an AI on hand, and clomid alone is not a sufficient PCT
49yo. 234lbs 18% bf. First cycle. Also hsve novladex. My T level is 310.
your body fat is a bit high to be honest. i would really focus on getting it down to under 15% or as close to 10% as you can get it before you start your cycle. i know that sounds daunting but high body fat has a direct link to aromatization and gains. aromatization is the conversion of testosterone to estrogen, the higher the body fat % the more likely you are to experience estrogen related sided. you should run the nolva at 40/40/20/20 too. i think you may also want to have more than one AI on hand, try to have aromasin and arimidex on hand, people respond to each of these differently and with you body fat i would guess that you may suffer from low estrogen sides before the symptoms are resoled with just aromasin. this may not be the case. but its best to have more than one thing on hand for that "just in case" arimidex should be started at .50MG E3D and aromasin at 6.25MG ED. its also best to not use them until they are needed. everyone converts at different rates. some fast and high, others slow and some can run sky high amounts of anything and never have any estrogen issues. but you should have them just incase!!!!
I've been trying to get it lower however it's not budging. I'm keeping my caloric intake 500kcals below my BMR with no luck. During my physical my doctor says that I have low T and that it's most likely holding me back from dropping more fat. He's put me on Test-C. I figure that If I'm going on I might as well take advantage of it and get the most from it. I've been researching like hell, reading forums and bought a couple of books. There are opinions on both sides. Seems the more I research the more confused I get.