Stats: 6'0" 190lbs 10%< bf
training since high school 7 years, some more serious than others
1st Test E @ 500mg/week 10 weeks, no PCT
2nd Test E @ 500mg/week Deca @ 400mg/week, again not PCT 12 weeks

Diet: I have a hard time putting on body weight, and from this have a very good knowledge of what my body needs to make gains, and my bf % has never in my life been above 10%. For me very high protein intake, high carb intake are imperative to putting on weight. 4-5k cal a day on cycle, 3.5-4 off to maintain. Diet is solid IMO, and not what I need advice on.

It took me nearly 2 months to recover from my last cycle due to no PCT. I understand it's importance, but have a hard time wrapping my mind around all the different drugs to use as everyone says something different then the next person it seems.

My first attempt at a cycle was subpar as my Test was under dosed and seemed rather dirty... I had excessive PIP that left me unable to move at times. Had strength gains, but nothing to write home about. Recovery from this cycle was very quick, and I never noticed any lag in my training even after discontinuing use.

My second cycle.
Had a much better test source and feel like if it wasn't properly dosed, that it was very near properly dosed. My deca came from another source. I made very good strength gains and about 10-15lbs in weight that I kept. My issue with this cycle was that I feel that the deca I took was either fake/underdosed or that I wasn't taking enough, as I don't feel I saw any results from the deca. Again not PCT, but this time about 3 weeks to a month after my training began to suffer somewhat and it took me two months to properly recover.

That is my history.

I had awful sources, I used the silk road to get my products and had no idea a site like eroids even existed. Now I have quite a few things that I have ordered off this site to use all from domesticx.

I got in on his promo and also bought some zyklon products as well.

I have:
Test E
Dbol
Tren A
Deca

I don't really feel comfortable taking the tren at this point, but am open to advice on that. My goal is to break 210-215lbs and I want to run a longer cycle minimum of 12 weeks. I want to set up a cycle log to have it critiqued, but need to get the gaps filled in before I do so thats why I am posting this.

My idea:
Test E 750mg/week 1-12
Dbol 50mg/week 1-4 or 5
Deca-not sure about a good dosage, but know I should be at least at 500mg/week

I would be willing to substitute the deca for the tren, but think it unwise to do both...

PCT is where I need the most help from people who have experience with it. I have read and read but get only mixed answers.

I understand that HCG should be used at the end of the cycle and before PCT is began to jump start the boys. But if I understand correctly it mimics LH, and does not stimulate the HPTA.

I understand that clomid should be used to stimulate the HPTA.

I have seen mixed answers about using nolvadex with deca or tren as they are both 19nor.

Any help is much appreciated, I am far from being incompetent, but as far as PCT goes I have no experience to go on and am looking for advice from people who have that experience to help in my decision making.

Thanks to everyone who can help! I'm looking to start as soon as the weather gets cooler and I have all my PCT items lined up!