First Cycle - Critque Welcome
Hello putting my first proper cycle together and I'm after some critque please
Sex Male
Age 41
Body Fat 21% [7 Calliper measurements]
Weight 100kg [220lb / 15.7st]
Height 182cm [6ft approx]
Blood pressure 135/73
Resting heart rate 51 bpm
Goals
Lean out and maintain strength
Length of cycle
16 weeks on [20 weeks including PCT]
Compounds
GHRP and GHRH [Peptides] 100mcg (ea) 3 x daily
HGH 2.5IU morn+night 5 Day week [5IU ea day]
HCG 250IU Sun+Wed
Testosterone Enanthate 250mg/ml 2ml twice weekly [Sun/Wed]
Testosterone Propionate 100mg eod 4 weeks
Proviron 25mg daily
T3 50mcg daily [8 weeks]
PCT 4 Week
Clomid 100/100/50/50
Nolvadex 40/40/20/20
Letrozole on hand
Prior Compound Experience (separate time frames)
6 months Sustanon 250
2 months T3 and clen
5 months GHRP, GHRH and HCG
Training Experience
25 years mix of endurance and strength based training
Edited: Proviron dosage error
HCG to IU
Edited: changed out Sustanon for a 4 week ramp up with Test prop and changed HCG dosage
- Bookmark
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bigunI would drop the sust and use prop as a kicker the 1st 4 weeks @ 100mg eod.
Also do 250iu hcg on Sun and Wed. I would also up the Proviron to 50 mg ed but that's really a personal preference thing and I love Proviron
Have you though about pre cycle bloods? Would be nice to know what your base line levels are before cycle. That way you can do another set @ 5 weeks to assess the gear and again after pct to assess recovery.
@bigun & noviceaas
Thank you for the advice,
I've amended the Test part of the cycle
and changed the HCG dosage, although I'll have a bit more of a re-read about higher doses of HCG, I've got it in my head that 250IU was the most you'd want to run a week?
Bloods, something I know nothing about or how to go about getting them done in the UK, the Bloods bible thread (skimmed through) will need a proper read.
Edited: the proviron, I'll see how things are going and may experiment with the dosage as I go along
Anonno you can go 1000ius on the hcg 500ius every 4 days. Id say not needed till last 4 weeks of cycle, and then the 2 leading up to pct. I like HCG some peole dont, you have to see how your body reacts to the cycle.
Blood test in the UK, yeah Ive heard that can be tough to get. Im sure though with the right wording to your doc you can get him/her to give you a test at least once. If I knew I could only get one blood test on cycle Id probably go right at mid point. The biggest thing you are going to be looking for on this nice simple cycle is E2 (estradiol) .
AnonIf you are looking to slim down dont go GHRP6 it made my appetite through the roof. Also your HCG dose sounds funny, I normally see it measured in IU's.
I dont get the idea behind that Sust/ test E stack
and proviron is mg not mcg
I dont know this plan leaves me confused and wondering
Reference the Sust/Test E, are you saying they are not complimentary and I should just run one or the other?
AnonWell testosterone is pretty much testosterone if you know what I mean. So youve coupled a long estered E with a blended ester Sust. 1st problem is that even though theory may tell you sust is good for 10 days, actual use will tell you its not.
If you want to ramp things down at the end or ramp them up in the beginning use your Test E with Test prop. Either that or Sustanon 3 times a week, but I find Sustanon to be a little more tricky in judging your body vs testE.
And yes diet is my weak spot too, so anything that causes an increase is not what Im looking for.
Cheers, Previously just used GHRP2 and Ipamorelin, I hadnt considered using GHRP6 as I had read about the apptite issue, which is a weak link in my routine, although i am getting to grips with it (just taking a bit longer to re-teach myself than i envisaged)
I will amend the Proviron error thank you
The thinking behind the Sust was tapered release to compensate for age related drop off, the Test E was to aid in burning body fat, with both used together with the HGH trying to offset muscle loss whilst slimming down?
Also changed the HCG, error again, im just used to thinking in mcg for the peptides