posted Sun, 06/23/2013 - 08:38
3559
+ 21 One year transformation
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So looking back I realize now how fuckin outta shape I was. Too bad noone decided to tell me. I had to look in the mirror and tell myself what the fuck have you been doing. And now a year later I've turned things around completely. Now time to pack some clean size on
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geto01respect bro . i know thats was a hard job and the price is a good body ;) +1
Bro get a bike to work on legs Squats are boring and look stupid. Riding a bike will give you killer legs and its wayyyyy more fun
shocked and the knocking of squats.....
Night and Day. You shine bro! Congrats
Way to go Ted that's awesome man you should be very proud of yourself! Keep it up bro +1.
thanks man. probably the best thing ive ever done
Looking great brother! Amazing transformation! You packed on quality muscle and leaned out nicely. Great work. Keep us updated with your progression which is certain to be impressive. +1
thanks brother...workin on putting some size on "mainly in my chicken legs" lol
WithdrawlGreat work! +1
AnonI gotta hand it to ya that is a real.good transformation........very nice
+2
Thanks monstar means alot. Always more work to be done though
Anonyea well you are off to a good start
thats looking good right there, yep time to pack on some muscle!
Thanks brotha workin on it hard but trying to keep it clean. One of my buddies who's about 265 saying I look bigger every few days so guess I'm doing something right
awesome dedication! +1
Thank you!
night an day !!!..
congrats !
Thanks to everyone...really actually couldnt have done it without what i learned from everyone here. so to all the vets who help us young guys and help perfect our diets...thanks
dam bro keep up the good work
270strengthWow bro that's amazing lov to see this type of success +1
great job Ted!!! Anything is possible, your pics are proof!
Congrats on the great transformation! This doesn't happen without desire and effort, regardless of AAS. No reason to stop now. +1
Damn bro nice transformation! Getting ready to shotgun a beer huh....I miss my party days. Just curious tho what happened to the tat from the first pic? +1 for great progress!
second pic is done in the mirror so although it looks like my same side its reversed and actually the left....and no wish i was shotgunning it. decided breaking it over my head was a better idea lol
Damn! That is some amazing transformation! Congratulations ! +1
AnonAmazing job brother!!! Start hittin the legs a bit more and your gonna start fillin out like hella! +1
Damn...that is a huge change in a year....+1 all fucking day man, good job!
btw welcome to level 1 ;)
only took me a year to make it there ;) lol but thanks man now i have a base to play around with instead having to struggle to cut fat
Ace VenturaIt's too bad we weren't hanging out back then, I would've happily told you that you were out of shape. +1, but plus one doesn't mean shit compared to the way you must feel. Great job brother. ...I bet you miss those titties though.
Weatherwedlmao.
yea atleast i had something to play with when my girl wasnt around....well surprised she was around cause shes a dime and i was chubby as hell lol. but yea bro appreciate it im never going back
good work!
BOOM! Brains and Brawn. +1
Impressive turn around bro. Keep up the great work. +1
Thanks brotha. From 205 to 180. Couldn't be happier. Just finally learned what dieting was hah