RaW InStiNcTz's picture
RaW InStiNcTz
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Ideas to lower bloat from DBol

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Hey Everyone,
I recently started my cycle I'm frontloading 1000mg Test Cyp then going 500mg, and taking Dbol orally but saw a post on here where it states to run it towards the back end of the cycle, might try that. I'm barely a couple days into the cycle. Also I'm taking Exemestane as AI

I wanted to hear from others in methods you would suggest to lower the bloat I'm running 50mg daily of Dbol. My buddy suggested the AI would help with that so I was thinking of switching to Anastrozoleto see if that helps. My details

5'9
207lbs
12% BF (as of 6-1-2013 used pinch method)

Thank you in advance

RaW InStiNcTz's picture

Thanks bro

RaW InStiNcTz's picture

I was thinking the same thing to reduce mg' s on my last cycle I use exemestane to control my bp and it helped

j223's picture

adex is better for bloat than aromasin.

decrease sodium

increase water intake

proviron

swole47's picture

why is adex better for bloat that aro?

j223's picture

It's just the way arimidex works. I couldn't tell you a specific answer because I don't exactly know the pharmacology all I know is it's effective at lowering bloat. Most people notice this with adex.

Aromasin is okay at relieving bloat because it decreases estrogen levels. But aromasin itself has a side effect that causes a small amount of bloating for some people. At least that's generally how it seems.

RaW InStiNcTz's picture

J what do you recommend as dosage for dex

j223's picture

0.25mg every 3days to start switch to every other day if you still have high estrogen. Hard to say everyone is different and it depends on what ur test/dbol dose is. Adex can be raised to every day as well

RaW InStiNcTz's picture

I'm front loading 1000mg then switching to 500mg weekly and d bol in taking 50mg daily every 7 hours

j223's picture

if you are sensitive to estrogen try 0.25 eod. Again I can't really tell you an exact answer because everyone is different. Generally the best way to do it is try a certain dose (0.25 for example) every other day. DO this for a week or 2. If you notice very high estrogen symptoms like lethargy, no libido, bloating, constipation you will want to raise dose either take 0.25 daily or 0.5mg eod. [keep in mind bloating is not only related to estrogen, diet and water intake play a huge role on bloating]
If you notice with the 0.25 eod dose creaky joints, anxiety, food cravings, hot flashes etc then your estro is too low and you should switch to e3d.

Of course blood work is the best way to figure out, but if you can distinguish the difference between low and high estrogen symptoms you should be able to at least have it close to where you need to be until you get bloods done.

mikebuie's picture

+1 i found this very helpful, going to be giving adex a go my next cycle in early november. aromasin has been very difficult for me to find my sweet spot (not gettng bloods done certainly hasnt helped :/) and have been reading lots of what you've written about it vs. aromasin.

besides, its best to try both and take the "pepsi challenge" to see which works best for me anyways right? next cycle is going to be test, deca, and dbol btw so bloat is definitly something id like to avoid as much as possible. arimidex it is my next go, thanks for some clarification on starting pt for dosing and also signs of high/low estro.

RaW InStiNcTz's picture

Thanks juice, you hit it dead on with d bol vs t bol which is why I prefer d bol. In surprised you mention dandelion tea my girl advise Mr to try it and I shrug it off, Lol. I'm going to give your advice a go along with some that the others have put awesome advice everyone

RaW InStiNcTz's picture

Thanks Guys I do have var so I'm going to switch to see how it's goes, your responses are well appreciated

Bfit247's picture

Unless you diet is almost perfect... you should expect some bloat from a test and dbol only cycle. @eatchicken had a good solution switch to tbol. I like it a lot better anyways!

I prefer Winn or Var. Your strength will increase just as much without the dbol bloat... but then again with that amount of test alone can cause the bloat!

eatchicken's picture

if you want dbol with out the bloat swith to tbol imo

RaW InStiNcTz's picture

Thanks E

RaW InStiNcTz's picture

Lol

Steezgeez's picture

Up the ai cut the sodium.

CherryCola's picture

Nope. Dbol's anabolic effects are almost pure water. Upping the AI would be like blowing up a balloon while holding back the air.

I would reccomend plain ol' lasix.

Steezgeez's picture

Im just speaking from personal experience. Dbol is the only aas that will give me gyno like crazy and shoot up my estro. Therefore when I take it I up my ai which kills the gyno and some of the bloat.

RaW InStiNcTz's picture

Thanks Cola

RaW InStiNcTz's picture

Thanks Steez