Forum: 20 yr old trying to bulk back to 190 lean muscle mass ~mindfuless, 2013

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mindfuless

posted Sun, 03/31/2013 - 07:45

2138

20 yr old trying to bulk back to 190 lean muscle mass

Hey

Just a reiteration: I'm 20 yr. old, 178lbs, 5'11"

I'm doing the clomid, prami, nolva things are going good on 3rd day but I feel good I got it started.

I was 190 on cycle and lost alot of mass I kept like 15 lbs.

I want to be at 190, you can get n understanding of my body type by my picture,

I want to gain muscle mass and cut up,

What would you recommend supplement, nutrition, workout wise for someone like me
Who wants to gain muscle bulk and mass without the use of aas.

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Hurstoill
1
04/03/2013 - 01:44

Have you heard about HGH supplements? They are good for bodybuilding since it encourages the body to produce natural GH, thus promoting higher metabolism, increased muscle mass, and many other health benefits. You can refer to this article http://www.hgh-supplements.co/Articles/using-hgh-pills-for-bodybuilding.... Good luck!

Doss
365
Hurstoill
04/03/2013 - 04:14

anything that stimulates natural production of a hormone is great for someone this young. the body is still not fully matured, whether people care to acknowledge this or not. so, the goal is to tap into that and optimize it, rather than shut it down prematurely and retard the processes.

natural supplements are okay IMO for this age group. straying outside of that for exogenous hormone supplementation is not okay.

mindfuless
3
Doss
04/03/2013 - 17:17

I would be interested in HGH for my case what would be the most productive way of issuing HGH. I have in the last two days completyl fixed my diet up and im in the gym going hard like when I was on cycle it just sucks to see myself shrink lol. Went from 185- 178 in matter of weeks. I would be interested in HGH and the dosing if its worth it.

Doss
365
mindfuless
04/03/2013 - 17:35

no brother... no synthetic hormones until you're older. same shit different toilet... what i was referring to here is the OTC supplements that raise natty levels of either test or gh. because of your age, no synthetic horomones and absolutely NO pro-hormones. ok?

mindfuless
3
Doss
04/03/2013 - 17:52

got it

finafan
316
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Hurstoill
04/03/2013 - 04:13

you act as if there is no down side to HGH.

Doss
365
finafan
04/03/2013 - 04:15

i think what he means is to stimulate the production of endogenous growth hormone, rather than supplement it. personally, i think this method is okay for this age group because it only improves the positive feedback loop.

mindfuless
3
03/31/2013 - 09:15

Great great and ill say it again great videos thanks fellas

Doss
365
03/31/2013 - 08:48

here you go, bro: (courtesy of finafan)

http://www.youtube.com/watch?v=9_HUVZ2slFM

http://www.youtube.com/watch?v=kmAFR7b70OE

watch this guys videos.

finafan
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Doss
03/31/2013 - 08:51

you can down load on thepiratebay.org too.

finafan
316
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finafan
03/31/2013 - 08:55

Doss
365
finafan
03/31/2013 - 08:56

good looking out, bro

finafan
316
CC
03/31/2013 - 08:25

Eat big Sleep good Drink water and Workout hard. Do not trust any ad you see that makes you bigger stronger faster. Only few things I would buy at the store ISOPURE(I like the flavorless and the vanilla) and a few vitamins. I would down load Milo Sarcev Secret Of the Pros video. I think he lays out a good workout and diet.There might be better out there but I have not found it. If I was you after you do this PCT I would get a blood test. Even though you can lift a house doesn't mean you need to. Avoid maxing out. Lift smart not heavy. If you could learn that as young as you are you might avoid injury.

Doss
365
finafan
03/31/2013 - 08:30

good advice

finafan
316
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Doss
03/31/2013 - 08:31

have you watched the video?

Doss
365
finafan
03/31/2013 - 08:35

which one? the one of the 13 year old chick?

finafan
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Doss
03/31/2013 - 08:40

just watched the 13 year old girl fuckign amazing. No "Milo Sarcev Secret Of the Pros"

Doss
365
finafan
03/31/2013 - 08:41

no i haven't seen it. let me check it out real quick

finafan
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Doss
03/31/2013 - 08:42

lol I think its hours long.

Doss
365
finafan
03/31/2013 - 08:46

pt 1 is more than an hour. lol. i'm watching it now, but doubt i have to finish. got it bookmarked already. good stuff.

finafan
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finafan
03/31/2013 - 08:26

need to know how to get the video free pm me and I will tell you.

mindfuless
3
03/31/2013 - 08:23

If you want to comment on my past cycle I have a post regarding that you can comment in. I am here to ask for advise not a reiteration of what I did wrong, I'm on a strict pct to fix my self up, I am now reaching out for advise in building bulk lean muscle mass and vascularity.

Thanks mindfuless
Meal plans? Etc dossier gave me a great advise on a post work out pre cardio shake. Props to dossier.

Doss
365
03/31/2013 - 08:23

i'll tell you here the same thing i told you in PM:

for now, i'd recommend focusing on getting your system back up to par, so that you can take advantage of your youth and make good gains in the gym. once that has happened, healthy eating and good nutritional timing is the key. here's something that you will benefit from:

http://www.eroids.com/forum/training-nutrition-diet/workout-exercise/for...

mindfuless
3
Doss
03/31/2013 - 08:25

I'm going to start that shake up tomorrow, props dossier

Doss
365
mindfuless
03/31/2013 - 08:28

you've only got one body, brother. and you're still young. take advantage of that youth, rather than jeopardize your adulthood.

Trenabolic
622
PRO
03/31/2013 - 07:50

So you ran a cycle at the tender age of 20 :(

Owes a Review × 1

finafan
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Trenabolic
03/31/2013 - 08:33

think doing a cycle at 20 is bad? Here is the cycle.
20 yr old Male 178 lbs 5'10'' Did a test and tren e cycle 3 mos ago and want to start on a regime maybe anavar