Alright here it easy if every1. Remembers 2 weeks back hit 4 plates and a quarter.with 12 good reps.tried to up the weight didnt happen.I sad im gonna attempt to hit 5 plates in a few weeks.Stay strong keep my focus on and training hard.Well lastnight with my team watching and sikeing myself up I hit 5 plates on each side for 10 easy reps.So do the fact I felt amazing my friends and team members encouraged me to add alittle more weight, so what the heck I did and there u have it a 5 and a Quarter on each side.
Deff.felt good having friends cheering me on as well some members of the gym.Awesome feeling of having the Respect of Gym members and your peers as well as my brothers and sisters here on Eroids.

And a shoot out to cheaperpharma 4/my letro, just incase problems arrise.and gymchemist...order arrived bro.thanx...To All my sponsars what's up, much love.