EBC Final Date today, 10 May 2013: What an experience my first cycle has been. First think I learned was reality check... I was easily above 30% BF. I ended up losing more than 2-stone and still feel a great need for change. I did meet my goal of a 34" waste line that had belly to match, but now I am even more dedicated to my goal of 32".

Another reality check is that it is just about the pins. Pinning certainly brought back my power fast and my arms, neck, chest... they all exploded with size. Then I realized that I looked pretty bad. Recomp is a new world, I have so much more respect for body builders these days. Diet has been the real key to this whole program.

Information: In this sport, as with the whole world, information is key. I have learned massive amounts and am still desiring more information. Enough, got to go get my final pics so I can post them. Cheers everyone.

Tread - I can't find the USA today on this little Island of mine... will you accept the latest Sun? I will look for a USA today when out in town, but I live in a little town in GB. I hate to miss entry on this part.

When my step-sons called me fat after returning from a contact visit with Captain Puniverse in November, it was on. Been eating right and hitting the gym again since.... also decided to join the program to really get the mass back. Placing in EBC would be sooo great, and I honestly think I can do it, but as long as my boys get that admiration back, then all is cool by me. I've already dropped more than four inches on the gut and put back three inches on the arms. Legs are finally showing up out of the mist so I am really looking to June and seeing some size come back!

Clearly I can't tell them the details of the program, but next school sports day, when I show in muscle attire, they'll be proud of their muscle man dad, not some beer bellied fat ass!

I want to maintain 100kg mass whilst losing six inches around that waste line. I would like to finish at 105KG and single digit BF. Current BMI=31.4. I would love a lean BMI of over 33!

Need 19" Biceps and neck and that back needs to come out desparately.

I did not find the right links for products chosen, all are by Fuerza currently:

Tren-Ace 50mg ed
Test-Cyp 400mg week (Mon-Thur)
Test-Prop 150mg week (Mon-Thur)
Anavar 50mg ed
Clen/T3 2on/2off

For those that I pissed off earlier this week, these photos are your opportunity, let me have it; your turn to fire back. I know I deserve it, but when the finish line is here... well, won't be a fat lad-y here to sing about it.

Beginning photos: http://www.eroids.com/pics/im-in-8-years-no-workouts-but-ready-to-go.