Anonymous's picture
Anonymous
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+ 5 EBC Update - 2 weeks

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My pre EBC pictures can be found here:
http://www.eroids.com/ebc/cr33k

Currently: 212lbs | ~14% BF
I'm down 3lbs with a noticeable increase in LBM. Currently cutting down to 7-8% then doing a quick lean bulk.
Diet is 40/50/10 (carbs/protein/fat)

mppharma's picture

Looking realllyyyy good mate! If u cut that bf a bit more u gonna get ripped man!!

j223's picture

Ok good I'm not the only one who looks at themself in the mirror naked lmao

MASSIVE48's picture

LOL!! BALLS OUT HUH? LOL!!
Totally fucking ripped bro.. Youll look sick once u finish up the EBC.... Good shit! +1

VIKING EVOLUTION's picture

Thats alright!.. nice and tight bro +3 Smile

iheartyou's picture

I got a lil worried when I clicked on that pic looooooooooool. Looking good though ;)

JOEYTHEPUMP's picture

The no underweare shot was a little much for me lol but good work man just wear some underwhere next time hahaha